Do It Scared® with Ruth Soukup show

Do It Scared® with Ruth Soukup

Summary: Do It Scared® with Ruth Soukup is the podcast created to help you face your fears, overcome adversity, and create a life you LOVE. Each week you’ll discover actionable strategies for greater productivity, motivation, entrepreneurship, creativity, fulfillment, success, and happiness, along with the motivation and encouragement to actually start making real changes that lead to big results. Each week we’ll address topics that delve into those things that we are so afraid of, and how it holds us back in our day to day lives—then focus on easy-to-implement advice for how we can face our fears and overcome adversity in order to create a life we truly love. The podcast will also feature bi-weekly interviews with authors, influencers, and other notable guests who have dared to do it scared in their own lives.

Podcasts:

 Taking Action and Pushing Past Insecurities with Chris & Emily Norton - 065 | File Type: audio/mpeg | Duration: 54:50

The super inspirational couple of Chris and Emily Norton are here today to talk about their new book, their marriage, and doing the hard work. Chris was paralyzed from the neck down playing college football. He and his wife Emily have turned setback into inspiration helping others, adopting their daughters, and being foster parents.

 Daring to Finally Drop the Facade and Face Your Demons Head On with Lauren Greutman - 064 | File Type: audio/mpeg | Duration: 59:54

My good friend Lauren Gruetman is here today, but not to talk about budgeting, planners, or personal finance. She is going to open the curtain and share a very personal part of her life that had been holding her back and how she overcame it. In this episode, we get personal, and Lauren is a living example of facing the fear.

 How to Slay Your Internal Doubts & Make This Your Last Bad Day With Michael O’Brien - 063 | File Type: audio/mpeg | Duration: 01:04:04

Michael O’Brien was in a life threatening bike accident that was a catalyst for making a shift in his entire life and mindset. He is now an author, speaker, and executive coach living the life of his dreams. Learn about Michael’s amazing story, and how we can all make a shift to live the life that we were meant to live.

 How to Make Courage a Habit With Kate Swoboda - 062 | File Type: audio/mpeg | Duration: 54:36

Fear is a natural part of being human. It’s how we handle that fear or work with it or through it to move forward that matters. Kate Swoboda is the author of The Courage Habit, and the perfect guest for this podcast. We talk about the habits and how to get things done even when fear is present.

 Viral Parenting & Bringing Your Best Self to Every Opportunity with Mindy McKnight - 061 | File Type: audio/mpeg | Duration: 46:18

Mindy Knight shares what it takes to build a successful online business and a successful family in an increasingly online world. Mindy and her family have six YouTube channels and four of those have at least a million subscribers. She's the author of Viral Parenting: A Guide to Setting Boundaries, Building Trust, and Raising Responsible Kids in an Online World, and her girls have their own channel, store, and mascara line.

 Tapping Into Your Purpose, Passion, and Power With Carla Moore - 060 | File Type: audio/mpeg | Duration: 51:36

What will it take to get you to live the life you want? HBO exec Carla Moore literally crashed into a cement divider at 55 mph before she took a good hard look at her life. Now she is speaking and writing about life transformation and the steps to get there. This interview with Carla is a must listen for anyone interested in life transformation.

 How to Supercharge Your Morning Routine - 059 | File Type: audio/mpeg | Duration: 26:39

Having an intentional morning routine will allow you to jump start your day and focus on what really matters. In this episode, I’m going to share five simple practices that help you set a productive tone for your day and get more done than you ever thought possible.

 Ruth Gets Real - 058 | File Type: audio/mpeg | Duration: 52:15

Ruth opens up and gets real as she answers interview questions by her friend and operations manager Laura Miller. For the launch of Do it Scared, Ruth honestly answers up close and personal questions. She even shares a secret that she has been keeping from everyone.

 Why Action is the Antidote to Fear (And What You Can Do to Take Those First Scary Steps) - 057 | File Type: audio/mpeg | Duration: 28:30

Action is the only real antidote to fear. Taking focused action is the only way to get where you want to go! If that sounds daunting or overwhelming, don’t worry; this episode explores seven concrete action steps to take.

 Moving Forward Even When You Don’t Have It All Figured Out with Jennifer Roskamp - 056 | File Type: audio/mpeg | Duration: 54:44

What would you do if you were a stay-at-home mom of nine, and your husband lost his job? Jennifer Roskamp’s answer was to turn her hobby blog into a six-figure business! Tune in to hear her wisdom on facing challenges head-on.

 The 7 Principles of Courage - 055 | File Type: audio/mpeg | Duration: 31:24

If you’re ready to break through the fears that are holding you back, this is the episode for you! The seven principles of courage are powerful tools that will help you overcome your fears and achieve your biggest dreams.

 Using the Power of an Alter Ego to Tap Into the Best Version of You with Todd Herman - 054 | File Type: audio/mpeg | Duration: 01:25:02

You already have the qualities and traits that you need to succeed at whatever you’re pursuing. It’s just a matter of unlocking them within yourself! Todd Herman explores the powerful potential of doing this by creating a super ego for yourself.

 Not All Fear Is Created Equal: Why Identifying Your Fear is the First Essential Step to Overcoming It - 053 | File Type: audio/mpeg | Duration: 36:13

Each of us has a fear archetype that shows how fear manifests in our lives and affects what we do. Knowing which of the seven fear archetypes describes you helps you identify your deepest fears, which is the first step in growing past them!

 Stop Making Success So Hard with Susie Moore - 052 | File Type: audio/mpeg | Duration: 52:24

It’s hard to achieve success and create a life you love, right? Well, it doesn’t have to be! Returning guest Susie Moore celebrates the podcast’s 1-year anniversary by explaining that success really can be easy.

 Five Surefire Ways to Boost Your Confidence - 051 | File Type: audio/mpeg | Duration: 33:01

Developing your self-confidence is one of the surest ways to overcome fear, get unstuck, and start building a life you’ll love! But how do you develop that confidence? Today’s episode offers five practical steps to get started.

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