Preggie Pals: Your Pregnancy, Your Way show

Preggie Pals: Your Pregnancy, Your Way

Summary: We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

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  • Artist: New Mommy Media | Independent Podcast Network
  • Copyright: Copyright © 2023 Independent Podcast Network

Podcasts:

 Blood Type, Rh Factor and Pregnancy | File Type: audio/mpeg | Duration: 2079

Do you know your blood type? When you're pregnant, the Rh factor in your blood type is important because it could conflict with the baby's blood type. What determines a baby's blood type and Rh factor? At what point during your pregnancy can their blood type be determined? And how will your pregnancy change if your baby's blood is incompatible with your own? 

 Precipitous Labor: Preparing for Short Labor | File Type: audio/mpeg | Duration: 2477

If your labor and delivery is three hours or less, it's called precipitous labor. And while the thought of having a short labor may sound appealing, there are also concerns. What triggers precipitous labor within the body? Can you slow it down? And what are the potential risks for both mom and baby?

 Pregnancy Exercises: Babywearing and Stroller Workout | File Type: audio/mpeg | Duration: 2185

Exercise during pregnancy is important, but working out when you already have little ones can practically seem impossible. Today we're exploring how you can accomplish your personal fitness goals simply by wearing your baby or pushing a stroller. What exercises are the most effective? What precautions should you take to keep both you and baby safe? And what are the benefits to working out with other moms?

 High-Risk Pregnancy: What to Expect | File Type: audio/mpeg | Duration: 2236

Pregnancy is usually a happy, healthy event. But some moms-to-be may experience complications or chronic conditions that threaten their well-being or that of their baby. What does it mean to have a high-risk pregnancy? What are the common risk factors? And what type of care can you expect to receive if this happens to you and your baby?

 Pregnancy Exercises: Prenatal Yoga | File Type: audio/mpeg | Duration: 2197

Prenatal Yoga classes are growing in popularity, but is it right for you? What can you expect should you decide to take a prenatal yoga class? How can it better prepare you for labor and delivery? Plus, the benefits of meeting other mamas-to-be! And the announcement of our special partnership with Pregnancy Magazine!

 Miscarriage and Stillbirth: Pregnancy After Loss | File Type: audio/mpeg | Duration: 2790

If you've experienced miscarriage or stillbirth, you may have concerns about becoming pregnant again. But there is hope. How do you know when you're ready to start trying again? What type of emotions may you experience with a subsequent pregnancy? And how do you process it all? Today we're talking with three women who have experienced loss but have also experienced successful pregnancies.

 Childbirth Preparation Methods: Lamaze | File Type: audio/mpeg | Duration: 1630

Most people think of it as a "breathing technique" that helps women during labor and delivery. However, Lamaze is much more than that. Through the years, this childbirth education method as evolved into a philosophy that builds women's confidence and prepares them for pregnancy and birth. So, what are the main principles of Lamaze? And what can you expect to happen during a Lamaze class?

 Becoming a Surrogate Mother | File Type: audio/mpeg | Duration: 2428

Many of us dream of one day having a family of our own, but for some prospective parents, giving birth to their own biological child just isn’t a possibility.  Every day surrogate mothers are helping these families turn their dreams into reality. So, what does it take to become a surrogate mom, and is it right for you? Learn more about your ad choices. Visit megaphone.fm/adchoices

 Protecting Your Pelvic Floor During Pregnancy | File Type: audio/mpeg | Duration: 2295

Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it control within your body? How can pregnancy and birth impact your ability to control your pelvic floor? And what can you do during pregnancy to keep this important area of your body strong?

 Vitamin D Deficiency During Pregnancy | File Type: audio/mpeg | Duration: 1908

Every day we take our prenatal vitamins to ensure our babies are getting all the nutrients they need. However, more than 80% of pregnant women are still deficient in Vitamin D, which benefits the body in many ways including disease prevention and proper growth. Who's at risk for this deficiency? How do you know if you're deficient and what can you do to boost your levels?

 Saving Money During Pregnancy | File Type: audio/mpeg | Duration: 2634

Planning and saving for a new baby can be a challenge, especially if you don't know exactly what you'll need. With each new day that passes your wallet is shrinking. What are the most common mistakes new parents make? What are some smart ways to make your money last? We'll reveal some practical ways to help you save money throughout pregnancy and into parenthood. 

 Body Changes During Pregnancy: Your Breasts | File Type: audio/mpeg | Duration: 2552

It's no secret pregnancy takes a toll on a mother's body. Most parts of your body are probably getting bigger, including your breasts. There are many changes your breasts experience as your body prepares to nourish your little one. Do all pregnant women experience the same symptoms? What triggers breast tenderness? And why do our boobs suddenly resemble Dolly Parton? We'll break down the stages and give you a better idea of what to expect during the next nine months.

 Your Guide to Natural Childbirth (Featuring Ina May Gaskin) | File Type: audio/mpeg | Duration: 2603

For many pregnant women in the world, giving birth without medical intervention is simply a way of life. However, here in the US, more and more women are choosing to give birth naturally and having great success. What are some of the benefits of natural childbirth? Is it possible to have a natural childbirth experience in a hospital setting? And can natural childbirth actually be less painful then having epidurals or spinals?Learn more about your ad choices. Visit megaphone.fm/adchoices

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