The You Project show

The You Project

Summary: The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

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  • Artist: Craig Harper
  • Copyright: Copyright 2021 The You Project Pty Ltd

Podcasts:

 #308 Paralympian Michelle Errichiello | File Type: audio/mpeg | Duration: 00:53:42

Michelle Errichiello was twenty-four years old, minding her own business and putting out some bins when a car careered off the road, pinned her against a wall and she experienced what is known as a 'traumatic amputation'. That is, her right leg was immediately severed above the knee. If not for the quick thinking and amazing skills of an off-duty firefighter, Michelle (with her femoral artery severed) would have died in minutes. That moment in time was the beginning of an amazing journey for a resourceful, resilient, courageous and slightly-scary woman. I loved this chat and so will you. Enjoy.

 #307 Razor Ray: The Best Worst Job | File Type: audio/mpeg | Duration: 01:04:36

Imagine going to work and being verbally abused and insulted by thousands of people while you do your job. And I don't mean cyber abuse, I mean actual humans screaming at you while you work. For a bloke who's been verbally smashed for decades, legendary AFL umpire Ray Chamberlain is an amazingly well-adjusted, positive, funny and thoughtful human, who shares some great stories and insights in this episode of TYP. Enjoy.

 #306 Mind and Body: Healing and Hope | File Type: audio/mpeg | Duration: 01:10:05

To say this episode was a pleasant surprise, would be a massive understatement. It is now one of my favourite TYP experiences. I loved the conversation, loved our guest and really enjoyed spending time with him. Going in, I had no real expectations as I didn't know much (at all) about Ashok Gupta, other than he is a renowned film maker, speaker and chronic illness and neuroplasticity expert (which anyone can find on the internet). All nice things but what came through in this conversation was such wisdom, compassion and insight, that I finished the podcast feeling energised, inspired and privileged. And a little bit sad it was over. Enjoy. guptaprogram.com themeaningoflife.tv thecoronaviruschallenge.com

 #305 Hackers, Suckers & Cyber Crime | File Type: audio/mpeg | Duration: 01:00:34

Bastien Treptel was just 14 years old when he started hacking into accounts and stealing money, but since turning his life around (after the Feds came knocking on his door), the former professional scammer is using is knowledge and skills for good, not evil. Helping everyday Aussies avoid becoming another cybercrime statistic. This was an enlightening and mildly terrifying conversation. Enjoy.

 #304 Darren Hodge | File Type: audio/mpeg | Duration: 01:05:51

Darren Hodge is a MICA Flight Paramedic, Author and Educator who has spent more than a quarter of a century serving the community, navigating complicated medical emergencies, solving problems, performing under pressure and of course, saving lives in a range of precarious situations and environments (often while risking his own). He won't call himself a hero but I will. Enjoy.

 #303 Religion, Spirituality, Faith and Belief | File Type: audio/mpeg | Duration: 01:00:36

This solo episode is the result of numerous requests for me to share my thoughts and experiences in and around religion and spirituality. To be honest, I don't think it's particularly exciting or riveting (great promo Harps) but I know a percentage of you will relate to it. If that's not you, love ya guts and see you next episode. It is not a teaching, coaching or mentoring session but rather, a sharing and thinking-out-loud session. It's not my intention to steer or influence anyone in any direction but it's fair to say that (for better or worse), I do have significant personal experience in the religious/spiritual space. Enjoy (or see you next time).

 #302 Making Sh*t up as We Go | File Type: audio/mpeg | Duration: 01:20:27

I was recently on The Daily Talk Show with Tommy and Josh and as I'm essentially lazy, I thought I'd use their show description. "Craig Harper is back and today we discuss: * Coaching and mentoring online * Switching off * The fitness industry during COVID-19 * Standing out in the fitness industry * Customer life cycles in training and coaching * Self-awareness and awareness of thought * Culture and leadership * Influence * Empathising with truths and stories * Observing thought * Cognitive overload * Trial and error * Old school culture" Thanks Boys. Enjoy everyone. thedailytalkshow.com

 #301 Bad Bosses and Toxic Workplaces | File Type: audio/mpeg | Duration: 00:52:46

Michelle Gibbings is bringing back the happy to workplace culture. The author of three books and a global keynote speaker, she's on a mission to help leaders, teams and organisations create successful workplaces where people thrive and progress is accelerated. Among other things, on this episode of TYP we chat about toxic workplaces, bad bosses, crappy leadership, non-existent communication and what we can do about it all. Enjoy. *Michelle's new book is called.. Bad Boss: What to do if you work for one, manage one or are one. thebadboss.com.au michellegibbings.com

 #300 Performing Under Pressure | File Type: audio/mpeg | Duration: 00:52:47

299 episodes later, our first ever TYP guest is back for our 300th show. 323 games, 4 x All-Australian, 3 x Best & Fairest, St. Kilda Team of the Century and current Western Bulldogs (AFLW) Coach, Nathan Burke is back and this time we explore all things high-performance, adaptation, creating a new normal, dealing with uncertainty and performing under pressure. Enjoy. nathanburkeconsulting.com

 #299 Dr. Dinesh Panipala | File Type: audio/mpeg | Duration: 01:02:34

Medical Doctor, Lawyer, Disability Advocate, Researcher, TED Speaker and Order of Australia recipient Dinesh Panipala does life from a wheelchair because half way through his medical training, a car accident left him a quadriplegic. He is a truly remarkable human with a truly remarkable story. For me, this conversation was a privilege and if there was an ounce of self-pity in me before this podcast, it's definitely gone now. If you know someone who needs some inspiration, hope and maybe perspective, please share this with them. Enjoy. youtube.com/watch?v=9GxtQo1Xj-s

 #298 The Bloke who Catches Crooks and Pulls Trains | File Type: audio/mpeg | Duration: 01:10:30

Grant Edwards is a recently-retired Australian Federal Police Commander, with over 34 years of service protecting vulnerable people around the world. He is a former elite athlete and strongman competitor, participating in the World's Strongest Man competition and he's an all-round big unit. Big interesting, inspirational, passionate and compassionate unit. Grant is a sought-after public speaker, author and passionate mental health advocate helping reshape the police force's approach to mental health. He's on a mission to remove the stigma around mental health, not just in policing but society-wide. This was a great chat with an inspirational, authentic, courageous and super-interesting bloke. I loved it. And I may have a man crush. Enjoy.

 #297 My Forty-Year Apprenticeship | File Type: audio/mpeg | Duration: 00:27:00

I feel like my entire working (learning) life has been an ongoing training process. An apprenticeship, of sorts. And while I know (intellectually) that I have some competencies, skills and attributes which enable me to get certain things done, the 'feeling' of inadequacy, self-doubt and mediocrity is never far away. And as weird and 'un-inspirational' as this might sound coming from me, I kind of like it. I like it because my 'non-special-ness' keeps me grounded, practical, realistic and doing work. I think if was uber-gifted or smart, I might be lazy. I might not do the work. Having to work hard when some don't, is not always the handicap it might seem to be. Sometimes it's a gift. The gift that builds strength, awareness and resilience. For me, it was the thing that made me who I am. This brief episode is about my failures, flaws, fuck-ups and growth. I hope you find some encouragement in it. Enjoy.

 #296 Being a Contrarian | File Type: audio/mpeg | Duration: 00:58:27

The wise-beyond-his-years Pete Shepherd is back at TYP Central and without doubt, this is my favourite conversation with him. We got lost in a number of fascinating topics and I totally love his conversational cadence, calmness and ability to be fully present and connected. And say clever shit. humanperiscope.com

 #295 Dr. Jodi Richardson | File Type: audio/mpeg | Duration: 00:53:47

Dr. Jodi Richardson is back at TYP Central and we continue our conversation around managing our mind, emotions, body and of course, life. Jodi is both inspiring and fascinating because, while being a respected educator, author and expert in the field of mental health and wellbeing, she is also courageously managing her own chronic anxiety disorder and speaking about it publicly. Love her. Enjoy. drjodirichardson.com.au

 #294 Flow (what, why, how) | File Type: audio/mpeg | Duration: 01:01:28

The You Project favourite Braniac Bobby Cappuccio is back and this time we go deep exploring the science, process, practice and value of... flow. That beautiful space where time bends, magic happens, productivity accelerates, effort decreases as performance increases and we become part of something bigger than us. We dive into Mihaly Csikszentmihalyi's work and ideas (from his book 'Flow') and along the way, the Braniac manages to slip into Neuroscience Lecturer mode. Enjoy.

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