Best Self Improvement Podcasts - 7 Per week

Published on 19 Sep 2017. If you’ve ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you!  Today I’ll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment. And that’s just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself! Self-Love Experiment Self-Improvement and Self-Help Notes Include: What was the struggle she faced in her childhood? How did she end up in corporate America? How did she hit the reset button in her life? How did she overcome eating disorders and drug addiction? What does it mean that she went out of her way to sabotage herself? What’s the danger in “when I’s”? What does it mean to lean into your troubles for guidance? How did she lean into her depression? How did she start the self-love experiment? What is the self-love experiment process? What’s the magic of self-care and what does it look like? What’s wrong with being an A+ wellness warrior? What do you mean self-care has nothing do with what you do but how you do it? What’s it mean to allow yourself to be where you are? What’s a Daily Me-Matters List and how can it help? What was the importance of a new wardrobe? What does self-compassion look like? What’s the power of the physical space and living where we love? How do you make your environment a reflection of your peace and joy? Why don’t we want to spend time with negative thoughts? How do we find the time to do what we love? Why is how we feel more important than how we look? What’s it mean the more you, you show, the more oyur life will flow? What’s so important about your dreams? What’s the importance of gratitude? For More Info Visit: PlayWithTheWorld.com Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 19 Sep 2017. If you’ve ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you!  Today I’ll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment. And that’s just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself! Self-Love Experiment Self-Improvement and Self-Help Notes Include: What was the struggle she faced in her childhood? How did she end up in corporate America? How did she hit the reset button in her life? How did she overcome eating disorders and drug addiction? What does it mean that she went out of her way to sabotage herself? What’s the danger in “when I’s”? What does it mean to lean into your troubles for guidance? How did she lean into her depression? How did she start the self-love experiment? What is the self-love experiment process? What’s the magic of self-care and what does it look like? What’s wrong with being an A+ wellness warrior? What do you mean self-care has nothing do with what you do but how you do it? What’s it mean to allow yourself to be where you are? What’s a Daily Me-Matters List and how can it help? What was the importance of a new wardrobe? What does self-compassion look like? What’s the power of the physical space and living where we love? How do you make your environment a reflection of your peace and joy? Why don’t we want to spend time with negative thoughts? How do we find the time to do what we love? Why is how we feel more important than how we look? What’s it mean the more you, you show, the more oyur life will flow? What’s so important about your dreams? What’s the importance of gratitude? For More Info Visit: PlayWithTheWorld.com Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 07 Aug 2017. If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Published on 11 Sep 2017. Episode 322 -  There is more inside of you that you need to bring out. It is that way for each of us. So how do we force ourselves to be greater? Check this episode to find out how!

Published on 08 Sep 2017. If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He’s the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that’s just what we’ll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we’ll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What’s the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you’re shopping for food What’s a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What’s the danger of eating angry? What’s the power of prayer for your food What does your childhood has to do with your gut? How we can help our children’s guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What’s the importance of breast-feeding What happiness and positivity have to do with your child’s microbiome What’s the French paradox? What are some of the healthiest diets in the world What’s the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What’s a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome What Your Gut is Trying to Tell You For Health, Happiness, Immune System, Fitness & Weight Loss! Dr. Emeran Mayer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 08 Sep 2017. If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He’s the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that’s just what we’ll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we’ll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What’s the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you’re shopping for food What’s a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What’s the danger of eating angry? What’s the power of prayer for your food What does your childhood has to do with your gut? How we can help our children’s guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What’s the importance of breast-feeding What happiness and positivity have to do with your child’s microbiome What’s the French paradox? What are some of the healthiest diets in the world What’s the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What’s a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome What Your Gut is Trying to Tell You For Health, Happiness, Immune System, Fitness & Weight Loss! Dr. Emeran Mayer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com