The Energy Blueprint Podcast show

The Energy Blueprint Podcast

Summary: The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

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Podcasts:

 How To Fix Your High Blood Sugar (Insulin Resistance/Diabetes) with Dr. Brian Mowll | File Type: audio/mpeg | Duration: 01:27:15

We will also talk about his upcoming masterclass series Diabetes Essentials which is for people with diabetes, prediabetes, or metabolic syndrome to help them treat and prevent high blood sugar-related diseases such as diabetes and Alzheimer’s.

 The Scary Truth About The Health Insurance System and How To Get A Far Cheaper (and Hidden) Insurance Alternative that Can Save You $500-$2,000 Each Month (with James Maskell) | File Type: audio/mpeg | Duration: 01:23:03

In this episode, I am speaking with James Maskell – author of The Evolution Of Medicine, and founder of KNEW Health. We will talk about the scary truth about the health insurance system and how you can save hundreds (or even thousands) of dollars a month by using a more affordable insurance alternative.

 Own Your Self - How To Heal Anxiety and Depression The REAL way with Kelly Brogan, MD | File Type: audio/mpeg | Duration: 01:14:58

In this episode, I am speaking with Dr. Kelly Brogan, a holistic women's health psychiatrist and New York Times best-selling author of A Mind of Your Own, Own Your Self, and the children’s book A Time for Rain. We talk about why it's time for the old paradigm of mental health problems to end, and the new paradigm how to heal anxiety and depression.

 The Hidden Link Between Toxins and Disease and How To Detox Your Body with Dr. Joe Pizzorno | File Type: audio/mpeg | Duration: 01:15:58

In this episode, I am speaking with Dr. Joe Pizzorno—a world-leading authority on science-based natural medicine and author of numerous books including his most recent The Toxin Solution. We will talk about the link between toxins and disease and how to get rid of toxins safely.

 Raise Your Energy and Heal Your Gut With The Kimchi Diet, with Dr. Susanne Bennett | File Type: audio/mpeg | Duration: 01:00:25

In this episode, I am speaking with Dr. Susanne Bennett about the amazing health benefits of the Korean superfood, Kimchi -- on everything from gut health to brain health to weight loss. Dr. Susanne Bennett is an internationally recognized natural and integrative medicine expert with over 27 years of clinical experience in the fields of allergies, clinical nutrition, methyl genetics, and anti-aging medicine.

 The Importance of Community, Why Hope Matters, The Power of Placebo, and Why Love Is Medicine with Razi Berry | File Type: audio/mpeg | Duration: 01:14:17

In this episode, I am speaking with Razi Berry about why hope matters, the power of placebo, and why love is medicine. Razi is the founder and publisher of the award-winning journal, Naturopathic Doctor News and Review, the International Journal of Naturopathic Medicine, and the authoritative naturopathic medical resource for patients, NaturalPath.net. She is also the creator of the new and upcoming docuseries Love Is Medicine.

 The Most Common Causes of Mitochondrial Dysfunction and 9 Tips to Improve Mitochondrial Health with Michael Chang, MD | File Type: audio/mpeg | Duration: 01:02:29

In this episode, I am speaking with Dr. Michael Chang—a functional medicine practitioner specializing in gut and mitochondrial health and author of Mitochondrial Dysfunction: A Functional Medicine Approach to Diagnosis and Treatment – Get Rid of Fatigue, Fat, and Brain Fog. We cover the most common causes of mitochondrial dysfunction and nine tips to improve mitochondrial health.

 The Stress-Mitochondria Link (And Why Your Mitochondrial Health Is The Secret Key To Energy And Longevity) With Dr. Martin Picard, PhD | File Type: audio/mpeg | Duration: 01:12:34

In this episode, I am speaking with Dr. Martin Picard about how stress affects mitochondrial health.

 The Gut-Thyroid Link: How To Treat Hypothyroidism Naturally and Heal Your Gut with Dr. Michael Ruscio | File Type: audio/mpeg | Duration: 59:25

The Gut-Thyroid Link: How To Treat Hypothyroidism Naturally and Heal Your Gut with Dr. Michael Ruscio

 How to Restore Gut Health To Boost Energy Levels and Eliminate Your Symptoms with Roland Pankewich | File Type: audio/mpeg | Duration: 01:38:15

In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about how your gut may be behind your symptoms, and his top tips for improving gut health. 

 3 Powerful Mindfulness Exercises To Rewire Your Brain For Energy, Focus and Creativity with Mark Waldman | File Type: audio/mpeg | Duration: 01:25:01

In this episode, I am speaking with Mark Waldman – an internationally recognized business and personal development neuro coach, and author – about the science of brain energy and three powerful mindfulness exercises to rewire your brain for energy, focus, and creativity.

 The Secrets Of Resilience, How To Change Your Mindset And Overcome Adversity With JJ Virgin | File Type: audio/mpeg | Duration: 01:08:07

In this episode, I am speaking with JJ Virgin – about the secrets of resilience, how to change your mindset and overcome adversity.

 The Most Common Causes Of Low Testosterone (And How To Use Testosterone Replacement Therapy) with Jay Campbell | File Type: audio/mpeg | Duration: 01:08:47

In this episode, I am with Jay Campbell—founder of TOT Revolution and global evangelist who teaches men, women, and their doctors how to optimize their hormones—about the most common causes of low testosterone, how to use testosterone replacement therapy (TRT), and much more.

 The Science On Protein, Detox, MTHFR, Fatty Liver (And How To Fix It) and More with Dr. Chris Masterjohn Ph.D. | File Type: audio/mpeg | Duration: 01:12:17

In this episode, I am speaking with Dr. Chris Masterjohn—who has a PhD in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world—about the science on detoxing, MTHFR, fatty liver and how to fix it, and more.

 The Best Nutrition for Neurotransmitters with Dr. Chris Masterjohn Ph.D. | File Type: audio/mpeg | Duration: 41:50

In this episode, I am speaking with Dr. Chris Masterjohn—who has a PhD in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world—about the science on the best nutrition for neurotransmitters.

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