The Flourishing Experiment
Summary: What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!
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- Artist: The Flourishing Experiment
- Copyright: @2019 The Running Lifestyle All Rights Reserved
Podcasts:
62: Six Runners' Race Experiences from the Rock 'N 'Roll DC Half Marathon
61: Running Around the World: The Real Opportunity in Every Breakdown
60: How a Gait Analysis Can Help You Run Stronger, w/ Physical Therapist Mike Sherman
59: 7 Things to be Mindful of in Today's Fast Paced world, with Psychiatrist Dr. John Ratey
58: What a Race Director Wants a Runner to Know
57: What a Runner Needs To Know About Zone Training & Stress Fractures
56: What a Physical Therapist Wants an Obstacle Race & New Runner to Know
55: The Body Image Show w/ Nicole DeBoom
54: Is it runner’s fatigue, adrenal burnout or autoimmune disease with Dr. Teri Goetz
53: How Exercise Takes Away Toxic Stress, with John Ratey, MD
52: The What, Why, & How of Eating a Fat Adapted Diet w/ Serena Marie, RD
51: How to Make Your New Year's Resolution a Reality Through a Vision Board
50: 50th Episode Celebration & Behind the Scenes Look at the Running Lifestyle Show
49: How to Run Injury-Free with Chi Running
48: It’s Never Too Late to Start; Give Yourself the Gift of Fitness
