Primal Endurance Podcast show

Primal Endurance Podcast

Summary: Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.

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Podcasts:

 #75: Listener Q&A | File Type: audio/mpeg | Duration: 43:21
 Interval Show #5: When To Introduce High Intensity Workouts | File Type: audio/mpeg | Duration: 14:15

Interval Show #5: When To Introduce High Intensity Workouts

 #74: Ironman Jordan Rapp and Andrew MacNaughton, Part 2 | File Type: audio/mpeg | Duration: 35:14

#74: Ironman Jordan Rapp and Andrew MacNaughton, Part 2

 Interval Show #4: Determining Your Maximum Aerobic Heart Rate | File Type: audio/mpeg | Duration: 18:52

Interval Show #4: Determining Your Maximum Aerobic Heart Rate

 #73: Ironman Jordan Rapp and Andrew MacNaughton, Part 1 | File Type: audio/mpeg | Duration: 54:27

#73: Ironman Jordan Rapp and Andrew MacNaughton, Part 1

 Interval Show #3: Mitochondrial Biogenesis | File Type: audio/mpeg | Duration: 13:00

Interval Show #3: Mitochondrial Biogenesis

 #72: Listener Q&A | File Type: audio/mpeg | Duration: 42:50
 Interval Show #2: Struggle And Suffer | File Type: audio/mpeg | Duration: 10:52

Interval Show #2: Struggle And Suffer

 #71: Dr. Phil Maffetone Encore | File Type: audio/mpeg | Duration: 37:43

#71: Dr. Phil Maffetone Encore

 Interval Show #1: Elephant in the Room | File Type: audio/mpeg | Duration: 17:13

Interval Show #1: Elephant in the Room

 #70: Dr. Phil Maffetone | File Type: audio/mpeg | Duration: 38:41

#70: Dr. Phil Maffetone

 #69: Listener Q&A | File Type: audio/mpeg | Duration: 41:03
 #68: Debbie Potts | File Type: audio/mpeg | Duration: 29:59
 #67: Marc Bubbs | File Type: audio/mpeg | Duration: 35:32
 #66: Listener Q&A with Brad Kearns | File Type: audio/mpeg | Duration: 48:59

#66: Listener Q&A with Brad Kearns

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