Healthy Wealthy & Smart
Summary: The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!
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- Artist: Dr. Karen Litzy, PT, DPT
- Copyright: 2010 - 2018 Karen Litzy
Podcasts:
LIVE from the New York Student Special Interest Group Conference, I welcome Dr. Kyle Rice on the show to discuss NPTE preparation. In this episode, we discuss: -How to develop your own personal study guide -Why you should avoid study bait during your test preparation -Time management tips to make the most of the limited time before the October NPTE
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Dr. Stacy Menz back on the show to discuss the Private Practice Section’s Impact Magazine and 2018 Annual Conference. In this episode, we discuss: -The importance of collaboration as a leader -Commonalities within leadership positions in different physical therapy settings -A behind-the-scenes look at Impact Magazine -How Stacy prepares to make the most of her PPS annual conference experience
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Dr. Juan Michelle Martin, DPT on why pelvic health is gaining popularity. In this episode, we discuss: -Juan’s transition from outpatient orthopedics to pelvic health specialty -Stigma surrounding pelvic health conditions -How to find a qualified pelvic health physical therapist
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Alison Sim on the show to discuss persistent pain. In this episode, we discuss: -Societal and financial implications of chronic pain -How Alison develops a therapeutic alliance with patients with persistent pain -Lessons from Pain Heroes: Stories of Hope and Recovery -The importance of empowering patients and enhancing their control over their symptoms -And so much more!
On this episode of the Healthy Wealthy and Smart Podcast, Shannon Sepulveda, DPT guest hosts and interviews Antony Lo on biopsychosocial considerations for the female athlete. In this episode, we discuss: -How do we hurt females with exercise? -Practitioner language and iatrogenic harm -Advice for the female athlete navigating the healthcare system -Antony’s experience treating diastasis recti -And so much more!
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Dr. Stacy Menz on the show to discuss a pediatric case study. In this episode, we discuss: -Impairments and developmental milestones throughout childhood -Incorporating a home program into a family’s daily routine to enhance carry-over -Motivational interviewing with both child and family -Motor control and motor learning principles in pediatric treatment interventions
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Dr. Liz Koch, DPT on work life balance. In this episode, we discuss: -Why Liz opened her own practice to achieve her ideal work life balance -What work place qualities you should look for when applying to jobs -How participating in hobbies increases your ability to reach out to your target population -How to achieve a full body workout and achieve mental clarity in the outdoors
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Dr. Beth Darnall to discuss the role of psychology in pain treatment. In this episode, we discuss: -How both sensation and emotions influence someone’s pain experience -Do clinicians receive training in pain? -The importance of behavioral medicine and pain modulation strategies to reduce pain suffering -The success of opioid tapering in the outpatient setting -Why physical therapists should collaborate with pain psychologists
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Mick Hughes and Randall Cooper on the show to discuss the Melbourne ACL Rehabilitation Guide 2.0. In this episode, we discuss: -Why pre-habilitation objective measures are better comparisons to reconstruction outcomes -How to assess return to sport after ACL surgery -The importance of mental readiness for return to play -Strength and conditioning for injury prevention throughout the athlete’s career
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Dr. Jarod Carter, PT, DPT, MTC on the show to discuss strategies for patient acquisition and growing a PT practice. In this episode, we discuss: -Jarod’s top strategies for acquiring new patients and clients -How to gain different referral sources in your area -Why investing in video content has helped boost Jarod’s practice -Investing time on the initial phone consultation for lead conversion
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Tricia Brouk back on to the show to share tools to be a fearless speaker. In this episode, we discuss: -The importance of getting clear on your driving reason to take the stage -The tools that can help you become a fearless speaker -Differentiating between the speaker’s objectives and their action -How to communicate your expertise as a conversation with your audience -And so much more!
On this episode of the Healthy Wealthy and Smart Podcast, I welcome the Healthcare Education Transformation Podcast co-hosts F Scott Feil, Brandon Poen and Stephanie Weyrauch to discuss healthcare education. In this episode, we discuss: -The mission behind the Healthcare Education Transformation Podcast -The current state of physical therapy education -Proposed solutions to a few of the limitations in healthcare education -The strength of the foundations in physical therapy education
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Dr. Susan Clinton PT, DScPT, OCS, WCS, FAAOMPT, WHNC on the show to discuss a pelvic health case study. In this episode, we discuss: -The most important part of the evaluation: the subjective -Assessing load and posture and the effect on the patient’s symptoms -Designing a home exercise program to enhance and deemphasize different movement patterns -How to progress your treatment and allow the patient to help strategize
On this episode of the Healthy Wealthy and Smart Podcast, Dr. Lindsay Padilla joins me to discuss her experience leaving academia to become an entrepreneur. In this episode, we discuss: -Why Lindsay left academia to pursue entrepreneurship -How to create and optimize a business with an academic background -Does expertise and value need to be understood by the public to sell courses? -Do you need an academic degree to sell knowledge online? -And so much more!
On this episode of the Podcast, I welcome Joel Erway onto the show to discuss how to position yourself as an expert. Joel helps coaches, experts, and consultants increase revenue through simple online sales webinars by showing them how to charge what they're actually worth. In this episode, we discuss: -The mindset of an expert -Why you should lead with an offer to solve your audiences’ pain or pleasure point -How to generate noise for a new launch -The importance of authority positioning
