The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
379: 4 Time Management Mindset Shifts for Moms
378: Torie Henderson: Supermom is Getting Tired
377: 17 Ways Motherhood Qualifies You To Be A CEO
376: Arianna Taboada: Maternity Leave As A Basic Human Right
375: The Danger Of Indifference In Motherhood
374: Angela Lewis: Embracing Motherhood & Hollywood
373: 5 Ways To Build Something You're Ridiculously Proud Of
372: CrisMarie Campbell and Susan Clarke: The Beauty of Conflict
371: Train People How To Treat You
370: Michelle Barry Franco: The Power & Gifts of Transformational Speaking
369: Lessons Learned While Embracing Adventure Over Chaos
368: Liza Harper: Destigmatizing Divorce
367: 3 Back To School Routines You Need Now
366: Sarah Stevens: The Beautifull Project: The Truth About Fatness and Thin Allies
365: How I'm Raising An Emotionally Intelligent & Emotionally Capable Son