The Shameless Mom Academy
Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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- Artist: Sara Dean
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Podcasts:
214: Angela Stowell: On Grief, Growth and Giving
213: 8 Tips to Manage Procrastination
212: Beth Baker: Running Evolution
211: 3 Things To Think About In March
210: Kelly Herron Not Today Mother F....r
209: 3 Things To Do When You Feel Helpless
208: Heather Brooker: #TimesUp in Hollywood
207: 4 Health Hacks That Will Change Your Life
206: Heather Huhman: Beating Infertility
205: 4 Ways to Practice Courage
204: Lori Lee: Love Your Story
203: 3 Things To Think About In February
202: Aby Moore: The Truth About Blogging As A Business
201: Managing Feedback, Finding Outlets, Building Your Life
200: Gretchen Rubin: The Four Tendencies