Nutrition Matters Podcast
Summary: Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
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- Artist: Paige Smathers, RDN, CD
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Podcasts:
101: The Power of Permission
100: What is Mindful Eating?
99: Strategies for Navigating Diet Talk
98: A Male Perspective on Eating Disorders
97: Leaving Diet Culture 7 Times
96: How the Challenges of Motherhood can be a Catalyst for Growth & Healing
95: How to Heal Your Relationship with Exercise
94: Food Addiction—Fact or Fiction?
93: Embracing the Gray with Intuitive Eating
92: How to Care About Your Eating Without Caring Too Much
91: Incorporating Intuitive Eating with a Chronic Illness
90: Exploring Normal Eating
Exploring fat as a macronutrient to uncover whether it is our friend or foe.
88: Exploring Weight Neutrality
87: Pregnancy Nutrition Questions Answered
