Renegade Ape - Psychology, Philosophy, and the Overton Wasteland

Welcome to this introductory episode of the My Own Worst Enemy (MOWE) podcast, with me Danny Whittaker, a show which is dedicated to exploring the world of mental health with the aim of providing you with helpful advice and information that you can use to improve your own mental health and wellbeing. This episode is just a short introduction, taking a few minutes to explain what exactly this podcast is all about, why I've decided to launch it, and where I intend to take it, and then if it sounds like something you'd be interested in listening to then feel free to come along for the ride by subscribing on iTunes or whichever podcast service you tend to use. Website: http://myownworstenemy.org Email: danny@myownworstenemy.org Follow Danny on Twitter: http://twitter.com/dannydwhittaker