Liberated Body Podcast
Summary: Every week we're gathering together the thought leaders and experts who are helping us all to more happily inhabit our bodies. Whether you're trying to sort out pain or injury in your own body, or are just a lovable body nerd, we're here for you.
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- Artist: Brooke Thomas
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Podcasts:
Episode 26: Self-Care, Movement Scavenger Hunt, Holiday Giveaway Spectacular!
Episode 25: Todd Hargrove: Pain Science and How to be a Happy Mover
Episode 24: Jill Miller: The Roll Model
Episode 23: Gary Ward: What the Foot?
Episode 22: Anne Tierney: Ki-Hara Resistance Stretching
Episode 21: Sayonara Short Hamstrings
Episode 20: Katy Bowman: Move Your DNA
Episode 19: Constance Clare-Newman: Alexander Technique
Episode 18: Jonathan Fitzgordon: Psoas Release Party!
Episode 17: Bo Forbes: Mindfulness Expressed in the Body
Episode 16: Darryl Edwards: Primal Play
Episode 15: Steve Haines: Body Maps and Interoception
Episode 14: Judith Hanson Lasater: The Power of Restoration
Episode 13: David Weinstock: Neurokinetic Therapy and Motor Control Theory
Episode 12: Valerie Berg: Structural Aging At Any Age