The Brain Warrior's Way Podcast show

The Brain Warrior's Way Podcast

Summary: New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Podcasts:

 Brain Trauma: Finding the Right Recovery with Josh Perry | File Type: audio/mpeg | Duration: 16:57

BMXer Josh Perry knows a few things about brain trauma, having experienced multiple concussions, some of which had resulted in loss of consciousness and even seizures. But while Josh has done many bad things to his brain in the past, he’s now become a brain warrior and is constantly taking action to improve the function of his brain. In the third episode of a series on brain injuries, Josh tells Daniel and Tana Amen how he found his personal roadmap to recovery.

 How a Traumatic Brain Injury Affected My Life with Josh Perry | File Type: audio/mpeg | Duration: 11:06

It’s been said that the act of failing only occurs if you don’t get back up again. No one knows this concept more than pro BMXer Josh Perry, who has fallen (both figuratively and literally) countless times. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen, Tana Amen, and Josh describe what it’s like to get back up when recovering from something like a traumatic brain injury.

 The Brain Scan that Saved A Professional BMXer’s Life with Josh Perry | File Type: audio/mpeg | Duration: 14:52

BMX rider Josh Perry was living out his dreams, travelling, competing, and rising up through the professional ranks when he suffered a horrific crash. The doctors ordered an MRI, and what they saw in the scan changed his entire life. In the first episode in a series on traumatic brain injuries with Josh, he recounts his incredible story to Daniel and Tana Amen.

 Q&A: The Amens Answer All Your Questions | File Type: audio/mpeg | Duration: 16:32

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on the impact of words, and then reach into the mailbag to answer some listeners’ questions, which tackle such subjects as getting over grief, and how to help children make the necessary transitions as they depart for college.

 Can Your Thoughts Change Your Body’s Chemistry? | File Type: audio/mpeg | Duration: 12:17

Words matter. Not just for those that hear them, but also for those that speak them. In this episode of The Brain Warrior’s Way Podcast, the third in a series on the power of words, Dr. Daniel Amen and Tana Amen describe what happens inside your body and brain when certain types of words are spoken or heard, whether aloud or merely inside your head. Daniel and Tana also discuss how this info can be a useful tool in interactions between parents and their children.

 Relationships: How to Choose Your Words Wisely | File Type: audio/mpeg | Duration: 18:12

The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to describe someone else or their behavior strongly affects your attitude towards them in the future. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the power of words by exploring the ways that language can shape the dynamics of a relationship.

 What Your Subconscious Mind Hears When You Talk Negatively to Yourself | File Type: audio/mpeg | Duration: 14:44

You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you’d expect. In the first episode in a series on the power of words, Dr. Daniel Amen and Tana Amen discuss how the subconscious mind processes your self-talk, how it differentiates between different type of language, and why the words you choose matters.

 How to Deal with Difficult People with Winn Claybaugh | File Type: audio/mpeg | Duration: 12:23

Human beings are a relational species. It’s important to our survival that we form meaningful connections with other human beings. But what do we do when we’re faced with people who seem hell bent on making things difficult for others? In the fourth and final episode of a series on the brain in the workplace, Dr. Daniel Amen, Tana Amen, and Winn Claybaugh go over the proper ways to approach people when there’s some friction involved.

 The Workplace: Why Having Fun isn’t a Luxury with Winn Claybaugh | File Type: audio/mpeg | Duration: 11:50

There’s a stigma attached to word “quitter,” but when someone quits a job, it’s often just to get out of a bad work environment and move on to something better. In this episode of the podcast, Dr. Amen, Tana and author Winn Claybaugh describe just how important a healthy culture is to a business, and how meetings (or lack of) and language can completely transform an office’s productivity.

 Culture at Work: The Importance of Cultivating What You Want with Winn Claybaugh | File Type: audio/mpeg | Duration: 13:54

People need a reason for what they do. They need a “why?” that drives them towards their purpose. So what actions can you take to give a “why?” to yourself and those around you? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by author and Paul Mitchell School founder Winn Claybaugh to discuss how philanthropy transforms relationships, and why modeling behavior can be key to effective parenting.

 How to Become an Effective Leader at Work with Winn Claybaugh | File Type: audio/mpeg | Duration: 11:54

Let’s face it, the ‘intimidating dictator’ approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer works in today’s workplace. So how can you get others to step up their efforts and help make great things happen at work? In the first episode of a series on the brain at work, Dr. Daniel Amen and Tana Amen are joined by “Be Nice or Else” author Winn Claybaugh for a discussion on the surprisingly easy way to rally your troops more effectively.

 Are You Spiritually Bankrupt? | File Type: audio/mpeg | Duration: 12:31

It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. In the final episode of a series on how to ruin your marriage, Dr. Daniel Amen and Tana Amen discuss the role spirituality plays in a relationship. Whether spirituality is defined as religious beliefs or a sense of connecting with something larger than oneself, it’s important to realize how your version of that connection affects your connections with those closest to you.

 Are Your Friends Sabotaging Your Love Life? | File Type: audio/mpeg | Duration: 12:32

Have you ever gotten together with friends for a good time, only to spend most of the time complaining about the challenges of dealing with significant others? This sort of activity may seem innocuous, but these interactions play a surprisingly big role in why marriages and relationships fail. In the third episode of a series on how to ruin your marriage, Dr. Daniel Amen and Tana Amen discuss the social aspects that play the biggest role in your relationships.

 The Psychology Behind Failed Relationships | File Type: audio/mpeg | Duration: 11:53

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on how to ruin a marriage. This episode focuses on the psychological aspects that tend to permeate bad relationships. Daniel and Tana help you to recognize certain destructive patterns and make the psychological adjustments that will improve the health of any relationship.

 How to Ruin Your Marriage Today | File Type: audio/mpeg | Duration: 14:29

Do you want to know how you can ruin your marriage? Didn’t think so. But if you know what NOT to do, you’ll know what TO do in avoid in order to have better relationships. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen tell you some surefire ways to wreak havoc on your close relationships, this first installment dealing with some physical issues you or your partner may experience.

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