Mastering Nutrition
Summary: Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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- Artist: Chris Masterjohn, PhD
- Copyright: All contents copyright of Chris Masterjohn.
Podcasts:
What to do about cataracts | Masterjohn Q&A Files #60
What can be done nutritionally to specifically improve antiviral immunity?
If free T3 looks good, why is TSH still a little high? Why hasn't the T3 brought it down enough? | Masterjohn Q&A Files #59
What food supplements and training programs are good for developing muscle mass?
Should I manage my total cholesterol of 305 just for my doctor or should I be doing it for my own sake? If so, how should I do it?
Do you have any recommendations on how to get enough calcium on a low-carb, no-dairy diet?
What should people with glucose-6-phosphate dehydrogenase deficiency be doing not just about glutathione, but about folate, vitamin K, fatty acids, and neurotransmitters?
If my tryptophan is low, and I'm on a low-carb diet, would you recommend 5-HTP supplements or tryptophan supplements or both?
What to do if signs and symptoms of zinc deficiency persist despite taking 75 mg zinc gluconate per day.
What to do about high arsenic.
Are low total omega-6 levels on the ION panel a cause for concern?
What to do when high selenium levels won’t come down, even if you’ve stopped supplementing.
When should you take creatine, if you don’t have an MTHFR SNP?
When to take tryptophan on a ketogenic diet.
Alex Leaf answers a question about creatine non-responders and methylation.
