The Life Coach School Podcast show

The Life Coach School Podcast

Summary: The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Podcasts:

 Ep #232: The Aligned Model | File Type: audio/mpeg | Duration: 25:20

On this episode, we dive in deeper and talk about an advanced concept that I call The Aligned Model – The Model where the circumstance matches your result and how exactly to get there. I talk about the problem with attempting to live in a Model where you’re trying to get a result versus living in a Model that already has that result and how that difference can help you achieve your goal. Get full show notes at: https://thelifecoachschool.com/232

 Ep #231: Who Are You Becoming? | File Type: audio/mpeg | Duration: 28:27

On this episode, I talk about the paradigm shift that needs to happen in order for you to become a person that you haven’t been before, the person that you imagine being. Join me to discover the process you can use to make this happen and get the results you’re looking for. Get full show notes and more information here: https://thelifecoachschool.com/231

 Ep #230: Lessons Learned from Jim Collins | File Type: audio/mpeg | Duration: 22:39

Today, I am excited to share with you teachings of one of my favorite authors, Jim Collins. Jim’s book, Good to Great has had a huge impact on my own life and business, and I want to share some of the lessons from this book on this episode. Join me as we look at topics like becoming great vs good, the power of having the right people in the right places in your life, how to examine and deal with raw facts, and how exactly you can become great. Get full show notes here: https://thelifecoachschool.com/2

 Ep #229: Alternative Futures | File Type: audio/mpeg | Duration: 19:28

When we think about making a decision about something, we are creating alternative futures. On this episode, we take a deep dive into the process of looking at making decisions and explore how you should consider analyzing your alternative futures. I also explain why you should never choose a negative future and how you can choose the future that will best serve you in achieving your goals and dreams. Get full show notes and more information here: https://thelifecoachschool.com/229

 Ep #228: Unconscious Negativity | File Type: audio/mpeg | Duration: 22:34

This week, we take a deep dive into the topic of unconscious negativity that plagues so many of us and explore how labeling others as “negative” actually cultivates this insidious quality in ourselves. Find out how to gain an awareness of your unconscious negativity and how to navigate the tricky environment created by having that awareness in a way that actually serves you. Get full show notes and more information here: https://thelifecoachschool.com/228

 Ep #227: Self-Assault | File Type: audio/mpeg | Duration: 19:28

On this episode, I want to bring your awareness, from a different perspective, to how you treat yourself on a regular basis in order to help you uncover what ‘things’ you’re using on yourself to be the villain, or the predator, in your own life. Join me to find out how you can identify the villain within you that treats you terribly; learn to love that part of you and, at the same time, set clear boundaries. Get full show notes and more information here: https://thelifecoachschool.com/227

 Ep #226: Believing Hard | File Type: audio/mpeg | Duration: 26:35

This week, I revisit the concept of believing the thoughts that a future you, who already has what you want, would be thinking in order to reach any goal in life. I explain why it’s more important to commit to believing something than it is to actually achieve it and why so many people have trouble with this distinction. Discover how you can visit your future and create an unshakable commitment to believing in your dreams and getting to them no matter what. Full notes: https://thelifecoachschool.com/

 Ep #225: Thoughts to Believe | File Type: audio/mpeg | Duration: 28:26

Many of you ask me about the thoughts that I believe and practice on a regular basis. So today, I share ten new thoughts to believe and give you some background on why I think they are useful. Get full show notes and more information here: https://thelifecoachschool.com/225

 Ep #224: Lies We're Taught | File Type: audio/mpeg | Duration: 27:15

On this episode of The Life Coach School Podcast, we take a look at some of the most common beliefs that cause them pain and examine whether they are really the truth or simply lies that were taught to them by others. I share my thoughts on the lies most of us are taught on the topics of getting your feelings hurt, the results of hard work, earning money, negative emotions, winning, and many others, so you can hopefully begin questioning them in your own life. https://thelifecoachschool.com/224

 Ep #223: Self-Sabotage | File Type: audio/mpeg | Duration: 22:35

On this episode of The Life Coach School, we take a look at three different ways you may be sabotaging yourself on a regular basis and how you can figure out exactly why you’re doing it. Listen in to find out how you can kick self-sabotage to the curb and take control of your life and your future. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/223

 Bonus: Online Coach Training | File Type: audio/mpeg | Duration: 01:34:54

Online Coach Training is Now Open for Enrollment. Visit https://thelifecoachschool.com/certification to learn more.

 Ep #222: Discomfort on Purpose | File Type: audio/mpeg | Duration: 24:02

Join me this week as we take a look at the two types of discomfort we can experience and explore the power of experiencing the type of discomfort that comes with growing on purpose. Get full show notes here: https://thelifecoachschool.com/222

 Ep #221: Possibility and Imagination | File Type: audio/mpeg | Duration: 26:34

One of the most important things that I talk about to my students is the idea that anything is possible for their life now. And that the reason why they may not be believing in their future is because they are trying to build their future by drawing on references from their past. In this episode, we revisit the concept of past focus vs future focus and dive deeper into the power of using your imagination to create new possibilities in your life. Get full show notes here: https://thelifecoachschool.com/22

 Ep #220: Lessons from Carol Dweck | File Type: audio/mpeg | Duration: 22:38

This week, we have another “Lessons from” episode. And in this episode, I want to talk to you about the amazing Caron S. Dweck, the author of the popular book Mindset: The New Psychology of Success. Get full show notes and more information here: https://thelifecoachschool.com/220

 Ep #219: Listening Hard | File Type: audio/mpeg | Duration: 14:19

One of the essential skills that we teach to our Life Coach School coaches is how to listen to their clients. Today, I want to teach this useful skill to you, so you can really hear when someone is saying something to you. Join me as I outline the 3 main components of effective communication and walk you step-by-step through the process of figuring out the true meaning of any conversation that you may engage in. Get full show notes, transcript, and more here: https://thelifecoachschool.com/219

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