Mindfulness Dhamma Teaching in English
Summary: Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
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- Artist: dhamma.com
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Podcasts:
08ToSeetheTruth - Chapter 3 - Just Know
Practicing as a Parent
Wake Up California Day 1
Wake Up California Day 2
Removing the Stains
To Enter the Heart
Let's Meditate Correctly
Getting the Reasons Right
07ToSeetheTruth - Chapter 2 - Conversations
06ToSeetheTruth - Chapter 2 - Two Kinds of Samadhi (Concentration)
05ToSeetheTruth - Chapter 1 - Conversations
04ToSeetheTruth - Chapter 1 - Watching the Mind 101
03ToSeetheTruth - Glossary
02ToSeetheTruth - Foreword
01ToSeetheTruth - Title
