Kick It Naturally

If major headaches are a part of your weekly existence, you'll want to listen to this episode to better understand what may be causing headaches for you. 

If you're taking Vitamin D on a regular basis, you're going to want to hear this episode.  Yes, Vitamin D can bring many benefits, but in the high doses that we are being told to take Vitamin D, it can cause much more harm than good. 

Acne, eczema and other skin issues can be very annoying, and even debilitating. We're often told to treat these acne, eczema, psoriasis, and other issues topically. This episode will explain why most of these acne, eczema, and psoriasis type issues need to be addressed from the inside out, not topically. 

If you believe that your high blood pressure was inherited, we think that's cute.  It's not true, but it's cute.  Genes can dictate which direction your body may want to go with some imbalances, but many believe that high blood pressure can still be controlled through nutrition.  In this episode you will learn about many of the actual physiological issues that can cause high blood pressure and what changes may improve those issues for you.

If you have high cholesterol and you're afraid to stand up out of your chair too quickly, you might want to listen to this show.  Learn the truth about why cholesterol goes high and what nutritional changes might improve your high cholesterol situation. 

Yes, I know that some tool bag told you that your anxiety and panic attacks are all in your head.  That guy was an idiot.  In this episode we dive into physiological issues that can cause a person to experience anxiety, and even panic attacks.  If you understand issues in your chemistry that are creating anxiety for you, you can take steps to improve them.

If you're dealing with depression, odds are great that somebody has told you that it's all in your head.  Wrong!  In this episode we dive into physiological issues that can cause a person to be depressed.  If you understand issues in your chemistry that are creating depression for you, you can take steps to improve them.

Guess what! Your cravings likely have nothing to do with a lack of willpower.  In most cases, there are physiological reasons these cravings show up again and again. There are also reasons you can't stop binge eating.  This show will help you understand how to look at your specific chemistry and conquer those cravings once and for all!   Listen on our site below, Subscribe for free or download on iTunes HERE Or on Stitcher for Android HERE Search for Episode #5 "Understanding Cravings and Binge Eating"  

If you've been trying to improve your acid reflux, odds are great that you are actually moving in the wrong direction. There is more than one cause for reflux, but when you hear the cause for 99 out of 100 cases, it may freak you out a little bit. Read episode Transcripts HERE    

Dealing with lifelong constipation totally blows! Since constipation can have a variety of underlying causes, the only way to correct constipation for many, is to first understand what is the underlying cause for you and your constipation.

We look at flu season and the common cold as if it is caused by cold weather. The real cause may be something else entirely. Understanding why our immune systems can go down will help you understand why the flu season exists at all and why the common cold may be a frequent visitor in your life.

Insomnia can be the result of many different causes. Therefore, there is no single remedy for insomnia. The trick is to understand what is causing YOUR insomnia and then you can take steps to improve the issue. Listen to this episode to learn what and how.