The Overwhelmed Brain
Summary: Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.
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- Artist: Paul Colaianni
- Copyright: ©The Overwhelmed Brain 2013 - 2019
Podcasts:
One way to check if you are in love
Losing attachments and focusing on the next step
The difference between peer pressure and encouragement
Laugh or cry to allow the body to express itself
Pleasing everyone will never happen
10 Empowering Beliefs to Change Your Life
Squeezing more time out of a project and I talk about a possible cohost
How to stop comparing yourself to others
If you're thinking about quitting your job; Accepting the worst case scenario
Don't wait for something to happen, Make it happen!
MTM: Have confidence in what you put out there
Embrace your role so that you can move forward
0027: How to Be Happy! Hal Elrod Shares his Miracle Morning, and I Talk About Happiness
Liars! How to Spot Deception and Lying
Anxiety! How I Cured It with Charlie Hoehn