Simple|Suttas Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

downloadFiled under: Audio, Podcast

download Ajahn Sujato: “For early Buddhists, rebirth was an empirical, comprehensible process that involved nothing more mysterious than the ordinary workings of the mind and body.” This is undoubtedly true, but if something is empirical, it must be testable and repeatable. Now, clearly there are no test tubes or Bunsen burners involved here. Just how […]

download By far the best way to hack your meditation is to hack it to the other side. Just become enlightened, duh? Well, if you can’t quite do that, if you at least work very hard to perfect your meditation to a certain point, if you’re able, at least for a while, to release all […]

download One of my favorite quotes from the wonderful teacher Bhante G: “The life of one who is content is very easy. The practice of meditation also becomes easy. The Dhamma practice, the practice of jhanas, is for one who is content, not one who is fundamentally discontent…This is contentment: you need nothing more than […]

download What does unhappiness feel like? It’s worth a look! I think you’ll find that when we’re most unhappy is when we’re mulling over the past. Our mistakes, our embarrassments. Or worrying about the future. Will I be fired? Will my kids be alright? Really remember those nights lying in bed unable to go to […]

download Here’s a tip you might not expect: be bored. Boredom is powerful! Boredom is necessary! Boredom is the soul of creativity. It is absolutely necessary to create. I’m a composer, and when I sit down to write, I immediately can think of 15 other things I need to do. I have to get myself […]