SMARTER Team Training

Stephen Cabral, CSCS, CPT, NS was the voted the 2011 PFP Personal Trainer of the Year and over the past 12 years he has completed more than 15,000 private training sessions with everyone from professional athletes and celebrities to CEOs and doctors, helping them to change their bodies and more importantly, transform their lives. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Stephen Cabral, CSCS, CPT, NS was the voted the 2011 PFP Personal Trainer of the Year and over the past 12 years he has completed more than 15,000 private training sessions with everyone from professional athletes and celebrities to CEOs and doctors, helping them to change their bodies and more importantly, transform their lives. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Stephen Cabral, CSCS, CPT, NS was the voted the 2011 PFP Personal Trainer of the Year and over the past 12 years he has completed more than 15,000 private training sessions with everyone from professional athletes and celebrities to CEOs and doctors, helping them to change their bodies and more importantly, transform their lives. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Les Ebert enters his third season as the strength and conditioning coach for Roush Fenway Racing. Ebert oversees the strength and conditioning programs for seven Roush Fenway Racing pit crews along with two Richard Petty Motorsports pit crews and the Wood Brothers pit crew. Along with training the pit crew members, Ebert also works with Sprint Cup drivers David Ragan, Trevor Bayne (2011 Daytona 500 winner), Nationwide Driver Ricky Stenhouse, and development drivers Chris Beusher and Billy Johnson. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Les Ebert enters his third season as the strength and conditioning coach for Roush Fenway Racing. Ebert oversees the strength and conditioning programs for seven Roush Fenway Racing pit crews along with two Richard Petty Motorsports pit crews and the Wood Brothers pit crew. Along with training the pit crew members, Ebert also works with Sprint Cup drivers David Ragan, Trevor Bayne (2011 Daytona 500 winner), Nationwide Driver Ricky Stenhouse, and development drivers Chris Beusher and Billy Johnson. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Les Ebert enters his third season as the strength and conditioning coach for Roush Fenway Racing. Ebert oversees the strength and conditioning programs for seven Roush Fenway Racing pit crews along with two Richard Petty Motorsports pit crews and the Wood Brothers pit crew. Along with training the pit crew members, Ebert also works with Sprint Cup drivers David Ragan, Trevor Bayne (2011 Daytona 500 winner), Nationwide Driver Ricky Stenhouse, and development drivers Chris Beusher and Billy Johnson. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Before Bob Medina joined the Trail Blazers' staff at the start of the 1997-98 season, he served in a similar capacity with the Seattle SuperSonics for five years. Medina began his career in the strength and conditioning field at UNLV, serving for three years as a full time assistant. From 1985 through 1988 he worked in a similar capacity as an undergraduate student assistant, developing athletes in all sports. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Before Bob Medina joined the Trail Blazers' staff at the start of the 1997-98 season, he served in a similar capacity with the Seattle SuperSonics for five years. Medina began his career in the strength and conditioning field at UNLV, serving for three years as a full time assistant. From 1985 through 1988 he worked in a similar capacity as an undergraduate student assistant, developing athletes in all sports. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Before Bob Medina joined the Trail Blazers' staff at the start of the 1997-98 season, he served in a similar capacity with the Seattle SuperSonics for five years. Medina began his career in the strength and conditioning field at UNLV, serving for three years as a full time assistant. From 1985 through 1988 he worked in a similar capacity as an undergraduate student assistant, developing athletes in all sports. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Ralph Cornwell's profession for the past 20 years has been in the fitness industry as a Strength and Conditioning Coach at some of the finest institutions of higher learning around the United States. He has been fortunate enough to have owned and operated two successful One-On-One Training Fitness facilities. Through his website he intends to pass the knowledge on to others in search of their fitness goals. He has been fortunate enough to work with some of the best minds in the strength and conditioning field. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Ralph Cornwell's profession for the past 20 years has been in the fitness industry as a Strength and Conditioning Coach at some of the finest institutions of higher learning around the United States. He has been fortunate enough to have owned and operated two successful One-On-One Training Fitness facilities. Through his website he intends to pass the knowledge on to others in search of their fitness goals. He has been fortunate enough to work with some of the best minds in the strength and conditioning field. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Ralph Cornwell's profession for the past 20 years has been in the fitness industry as a Strength and Conditioning Coach at some of the finest institutions of higher learning around the United States. He has been fortunate enough to have owned and operated two successful One-On-One Training Fitness facilities. Through his website he intends to pass the knowledge on to others in search of their fitness goals. He has been fortunate enough to work with some of the best minds in the strength and conditioning field. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Todd Durkin, MA, CSCS, is an internationally recognized performance coach, personal trainer and massage therapist who motivates, educates and inspires people worldwide. He is the owner of Fitness Quest 10 in San Diego, CA, where his wonderful team of 35 focuses on personal training, massage therapy, Pilates, yoga, sports performance training and nutrition to help transform the bodies, minds and spirits of a broad clientele. Todd trains dozens of NFL and MLB athletes, including 2010 Super Bowl XLIV Champion and MVP Drew Brees. He is the head of the Under Armour Performance Training Council, serves on the Gatorade G-Fit Team, and is a featured presenter on the Perform Better educational circuit. He is a two-time Trainer of the Year (IDEA & ACE). Additionally, Todd provides motivational talks and programs to companies and conferences worldwide. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . To hear STT on iTunes, go to http://tinyurl.com/sttonitunes . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Todd Durkin, MA, CSCS, is an internationally recognized performance coach, personal trainer and massage therapist who motivates, educates and inspires people worldwide. He is the owner of Fitness Quest 10 in San Diego, CA, where his wonderful team of 35 focuses on personal training, massage therapy, Pilates, yoga, sports performance training and nutrition to help transform the bodies, minds and spirits of a broad clientele. Todd trains dozens of NFL and MLB athletes, including 2010 Super Bowl XLIV Champion and MVP Drew Brees. He is the head of the Under Armour Performance Training Council,serves on the Gatorade G-Fit Team, and is a featured presenter on the Perform Better educational circuit. He is a two-time Trainer of the Year (IDEA & ACE). Additionally, Todd provides motivational talks and programs to companies and conferences worldwide. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . To hear STT on iTunes, go to http://tinyurl.com/sttonitunes . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Todd Durkin, MA, CSCS, is an internationally recognized performance coach, personal trainer and massage therapist who motivates, educates and inspires people worldwide. He is the owner of Fitness Quest 10 in San Diego, CA, where his wonderful team of 35 focuses on personal training, massage therapy, Pilates, yoga, sports performance training and nutrition to help transform the bodies, minds and spirits of a broad clientele. Todd trains dozens of NFL and MLB athletes, including 2010 Super Bowl XLIV Champion and MVP Drew Brees. He is the head of the Under Armour Performance Training Council,serves on the Gatorade G-Fit Team, and is a featured presenter on the Perform Better educational circuit. He is a two-time Trainer of the Year (IDEA & ACE). Additionally, Todd provides motivational talks and programs to companies and conferences worldwide. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . To hear STT on iTunes, go to http://tinyurl.com/sttonitunes . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.