ADHD Weekly

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! In this episode Jay talks about the important connection between ADHD and our Strengths. Click Play Below or Right-Click Here To Download [audio:http://traffic.libsyn.com/media/jaycarter/ADHDW015.mp3] Show Notes: Why should you care about strengths: Understanding your strengths with a diagnosis of ADHD […] The post 015 ADHD Weekly – The Strengths of ADHD appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! In this episode Jay introduces 2 ADHD friendly technology tools. Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW014.mp3] Show Notes: Calendar Applications: An important consideration in thinking about calendaring is what type of calendar you use at work. […] The post 014 ADHD Weekly – Technology and ADHD appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! In this episode Jay interviews Karen Quammen, a disability expert, and they talk about ADHD and the D-word – Disability. Do you think ADHD is a disability? Karen and I serve on the board of directors of the Minnesota […] The post 013 ADHD Weekly – Is ADHD a Disability?!? appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! In this episode, we’re going to be talking about using the “Body Double” concept as an effective strategy to deal with several ADHD traits. Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW012.mp3] Show Notes: I mentioned my friend […] The post 012 ADHD Weekly – Double Up for Success! appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! I have a special treat lined up for episode 11. I recently attended the ADHD Coaches Organization’s national conference in Chicago. After the conference, I got a few of my buddies around a table and recorded a conversation around […] The post 011 ADHD Weekly – ADHD Coaching Part 1 appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! In Episode 10 we continue our discussion of motivation. We’ll present 10 ways to rock your motivation to the next level and ask for feedback on ways that you’ve helped your motivation in the past. Click Play Below or […] The post 010 ADHD Weekly – Motivation Part 2 appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! In Episode 9 we talk about motivation using the new book Drive by Daniel Pink. This podcast lays the framework for next week when we talk about two types of motivation and 10 ways to jazz up your motivation. […] The post 009 ADHD Weekly – Motivation Part 1 appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! In Episode 8 we talk about how the words we choose can affect our ability to win in our game of life. Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW008.mp3] Show Notes: Thanks for joining me for episode […] The post 008 ADHD Weekly – Words Matter appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW007.mp3] Show Notes: Thanks for joining me for episode seven of the ADHD Weekly Podcast. In this episode we continue our discussion about ADHD and Success. Success is a really elusive […] The post 007 ADHD Weekly – Success Part II appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW006.mp3] Show Notes: Thanks for joining me for episode six of the ADHD Weekly Podcast. In this episode we talk about Success. Success is a really elusive goal for many ADHDers. […] The post 006 ADHD Weekly – Success Part I appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW005.mp3] Show Notes: Thanks for joining me for episode five of the ADHD Weekly Podcast. In this episode we talk about one of the fundamental components of living a productive life […] The post 005 ADHD Weekly – Put Me To Sleep Quick appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW004.mp3] Show Notes: Thanks for joining me for episode four of the ADHD Weekly Podcast. In this episode we talk about ADHD and Your Work. As a professional coach, I work […] The post 004 ADHD Weekly – Working with ADHD Part 01 appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW003.mp3] Show Notes: Thanks for joining me for episode three of the ADHD Weekly Podcast. In this episode we talk about Cereal Lies or Multi-tasking – Friend or Foe The answer […] The post 003 ADHD Weekly Podcast – Cereal Lies appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW002.mp3] Show Notes: Thanks for coming back for episode two of the ADHD Weekly Podcast. Personal productivity and the feeling that I’m reaching my potential and living out my purpose have […] The post 002 ADHD Weekly Podcast – Getting To No appeared first on Hyperfocused Coaching Systems.

ADHD Weekly Information, advice and experience to help you Thrive with ADHD. Play to your strengths! Click Play Below or Right-Click Here To Download [audio:http://media.libsyn.com/media/jaycarter/ADHDW001.mp3] Show Notes: The first episode is finally up. I took some time in this episode to introduce myself and talk a little about the format for the podcast. I also […] The post 001 ADHD Weekly Podcast – The Introduction appeared first on Hyperfocused Coaching Systems.