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This week'sFBA Podcast entitled "The Heroic Ideal in Buddhism" is a 1969 talk by Sangharakshita. Buddhism is sometimes seen as weak or negative. Using examples from the Pali Canon and Mahayana texts, this lecture shows that, on the contrary, heroic and positive qualities are essential in the Buddhist spiritual aspirant's quest for Enlightenment.

In this week'sFBA Podcast, "Walking On Lotuses", Punyamala offers a personal talk on receptivity on the anniversary of her seven year review as a private preceptor. To learn more about joining the Triratna Buddhist Order, see The Buddhist Centre Online. This talk was given by Punyamala on the Triratna Buddhist Order European Order Gathering at Wymondham College August 26 2012. The theme of the gathering was Spiritual Receptivity.

In this week'sFBA Podcast, "Parables From the White Lotus Sutra - the Burning House", Jnanavaca kicks off a new seminar series exploring the myths and parables of the glorious White Lotus Sutra. In this talk he unpacks the wisdom of the parable of the Burning House. Dharma Night at the LBC, April 6th 2015

How do we know? This week's FBA Podcast is the first of three rambles from Subhuti, entitled "Knowledge of Reality - Ramble One". Subhuti draws inspiration from Europe's first Buddhist, Schopenhauer, and India's ancient Yogachara. With immaculate clarity Subhuti takes us deep into the nature of mind and beyond. Talk given at the London Buddhist Centre in October 2014.

This week'sFBA Podcast, "Sowing Seeds In the Soil of the Mind - The Alaya" by Ratnaprabha. The alaya or storehouse consciousness is the Buddhist equivalent of the unconscious mind. It is like a garden, in which every experience and action sows a seed which may later sprout and create our unfolding life. This talk describes how this relates to the six sense awarenesses, the mind as a sense, and the contaminated mind which reads everything in terms of self and not self. Mindfulness finds a creative path between leaving the alaya on autopilot, and allowing the contaminated mind to interfere and fill the garden with weeds and rubbish.

This week'sFBA Podcast is a talk from Vadanya entitled "Stirring the Depths." From the depths of ourselves to the depths of the universe, Vadanya reminds us that to be fulfilled we need to live a life in harmony with the nature of reality Using images, mantra, mythic stories to bring us into the depths of our experience, this beautiful talk was given on a men's ordination training retreat at Padmaloka.

This week'sFBA Podcast is a talk from Parami on "Buddha Day (2012)." Celebrating the Buddha's Enlightenment on the full moon day in May, Parami delivers an inspiring talk marking this occasion at the Birmingham Buddhist Centre.

We've all read the words of the Buddha - but what did he SOUND like? What might it have been like to actually hear him...? In ourFBA Podcast: this week, Ratnaguna gives us a beautifully imaginative and well-researched evovation of the Buddha entitled:"The Voice of the Buddha." Talk given on the 2012 Triratna International Retreat, under the overall theme 'Imagining the Buddha.'

Dhammarati brings us this week'sFBA Podcast entitled: "The Triratna Emphasis On Going For Refuge." Dhammarati explores Going for Refuge and its central emphasis in the Triratna Buddhist Order here, bringing in the story of his own spiritual journey as an example of finding one's unique response. He also looks to historical sources to identify some of the ways we can deepen our connection practically and experientially. Talk given on the Men's Going for Refuge Retreat at Aryaloka Buddhist Center, 2013, Part 1 of a 4-part series.

Dharmashalin brings us this week's FBA Podcast: "An Introduction to the Triratna Community." A broad overview of the conditions and history behind the Triratna Buddhist Community, comes with a healthy side order of questions about narrative and how we tell stories.

We are delighted to share this week's FBA Podcast entitled, "Introduction to the Brahma Viharas." Here, Ratnavandana beautifully introduces the Brahma Viharas as an integrated set of practices flowing from metta - loving kindness. Her central image is that of a tree, deep rooted and spreading its canopy wide as she evokes a profound, personal connection to the cultivation of the sublime abodes - loving kindness, compassion, joy with others, and equanimity. Ratnavandana also leads a guided meditation on cultivating a connection to the Brahma Viharas. This talk was given as part of the 2015 Rainy Season Retreat at Bristol Buddhist Centre. The full archive of this retreat is available on The Buddhist Center Online.

In today's FBA Dharmabyte, The Perfectly Enlightened Mind, Padmavajra offers a beautiful reading of the opening verses of Bodhicaravatara - the Entry of the Way into Enlightement, by Shantideva. The Bodhicitta is one of those terms that you need to get a feeling for - translating it as ‘the enlightened mind’ doesn’t quite do it justice. From the talk "Eros and Beauty - Manjughosha, Love and Beauty" given 23rd March 2015, London Buddhist Center.

In this week's FBA Podcast, "Eros and Beauty - Beauty As Refuge," Subhadramati continues the series exploring the place of Eros and Beauty in the Buddhist life by drawing out the experience of poetry and connecting with strangers. 26th January 2015, London Buddhist Center

In this week's FBA Podcast, Vadanya shares much to reflect on in the "Sutra of Golden Light." This is the first of two talks given during the Men`s Event in November 2009 on the theme of the Sutra of Golden Light. Talk given at Padmaloka Retreat Center, 2009

The Pure Land Sutras are described as practices, not texts to be read and understood, but rather engaged with as if a piece of music, inviting us to awaken our imagination. Ratnaguna gives us a in depth look at the beauty in the Sukhavati Sutras in this week's FBA Podcast: "Adventures In the Pure Land - Beauty." This is the 2nd talk in a series of four talks inspired by the Pure Land Sutras at Triratna Night at Manchester Buddhist Centre. February 9th 2015