Fit Mind, Fit Body
Summary: Fit Mind, Fit Body is a series of weekly podcasts that will strengthen and nourish not only your body but your mind as well. Hosted by leading fitness, nutrition, and wellness expert Yuri Elkaim, owner of Total Wellness Consulting.
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- Artist: Yuri Elkaim, BPHE, CK, RHN
Podcasts:
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Learn what causes constipation and how you can overcome it for good.
Discover the results and some of the symptoms you can expect on a cleanse.
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Discover the scary reality about the master cleanse.
Learn why it's imperative to cleanse your body.
Learn my morning ritual that starts my day off with maximum energy!
Change the way you feel in a second by using this simple strategy!
Learn the 4 secrets that you need to have in place in order for your body to be in full health and maximally energized!
We are all motivated by the same, yet opposing, forces of pain and pleasure. Find out which one motivates you more and how you can use both to maximize your results.
Learn why you might be sabotaging your success and discover a simple strategy for turning negative beliefs into ones that empower you!
Stop failing and finally achieve your goals by figuring out your WHY!
Learn how to be more consistent in all areas of your life.