Turbulence Training Podcast
Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
- Visit Website
- RSS
- Artist: Craig Ballantyne
- Copyright: © 2008 Craig Ballantyne
Podcasts:
Abs exercises, workouts, and nutrition guidelines from Craig Ballantyne and Scott Colby.
Abs exercises, workouts, and nutrition guidelines from Craig Ballantyne and Scott Colby.
Weight loss research on interval training, sneaky diet tips, and kettlebell swing workouts.
Weight loss research on interval training, sneaky diet tips, and kettlebell swing workouts.
Advanced fat loss workout and nutrition secrets.
Advanced fat loss workout and nutrition secrets.
Unique fat burning bodyweight exercise and bootcamp workouts you can do anywhere, anytime.
Unique fat burning bodyweight exercise and bootcamp workouts you can do anywhere, anytime.
Mindset and Muscle Building Tips to Maximize Your Muscle and Metabolism.
Mindset and Muscle Building Tips to Maximize Your Muscle and Metabolism.
Jennifer tells us about her new workout books and DVDs, her sources of motivation, and her nutrition and workout tips.
Jennifer tells us about her new workout books and DVDs, her sources of motivation, and her nutrition and workout tips.
Busting the muscle building hormones and breakfast-metabolism boosting myths.
Busting the muscle building hormones and breakfast-metabolism boosting myths.
One-on-one interview with Jason Ferruggia, the original strength training renegade, as he takes you inside his gym for nutrition, training, and conditioning secrets.
