TED Health show

TED Health

Summary: What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

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Podcasts:

 “Am I dying?” The honest answer. | Matthew O'Reilly | File Type: video/mp4 | Duration: 00:05:33

Matthew O’Reilly is a veteran emergency medical technician on Long Island, New York. In this talk, O’Reilly describes what happens next when a gravely hurt patient asks him: “Am I going to die?”

 What makes us get sick? Look upstream | Rishi Manchanda | File Type: video/mp4 | Duration: 00:18:13

Rishi Manchanda has worked as a doctor in South Central Los Angeles for a decade, where he’s come to realize: His job isn’t just about treating a patient’s symptoms, but about getting to the root cause of what is making them ill—the “upstream" factors like a poor diet, a stressful job, a lack of fresh air. It’s a powerful call for doctors to pay attention to a patient's life outside the exam room.

 How to live passionately—no matter your age | Isabel Allende | File Type: video/mp4 | Duration: 00:08:16

Author Isabel Allende is 71. Yes, she has a few wrinkles—but she has incredible perspective too. In this candid talk, meant for viewers of all ages, she talks about her fears as she gets older and shares how she plans to keep on living passionately.

 Own your body's data | Talithia Williams | File Type: video/mp4 | Duration: 00:17:03

The new breed of high-tech self-monitors (measuring heartrate, sleep, steps per day) might seem targeted at competitive athletes. But Talithia Williams, a statistician, makes a compelling case that all of us should be measuring and recording simple data about our bodies every day — because our own data can reveal much more than even our doctors may know.

 The hunt for "unexpected genetic heroes" | Stephen Friend | File Type: video/mp4 | Duration: 00:10:39

What can we learn from people with the genetics to get sick — who don't? With most inherited diseases, only some family members will develop the disease, while others who carry the same genetic risks dodge it. Stephen Friend suggests we start studying those family members who stay healthy. Hear about the Resilience Project, a massive effort to collect genetic materials that may help decode inherited disorders.

 A glimpse of life on the road | Kitra Cahana | File Type: video/mp4 | Duration: 00:05:00

As a young girl, photojournalist and TED Fellow Kitra Cahana dreamed about running away from home to live freely on the road. Now as an adult and self-proclaimed vagabond, she follows modern nomads into their homes -- boxcars, bus stops, parking lots, rest stop bathrooms -- giving a glimpse into a culture on the margins.

 How I help transgender teens become who they want to be | Norman Spack | File Type: video/mp4 | Duration: 00:16:53

Puberty is an awkward time for just about everybody, but for transgender teens it can be a nightmare, as they grow overnight into bodies they aren't comfortable with. In a heartfelt talk, Norman Spack tells a personal story of how he became one of the few doctors in the US to treat minors with hormone replacement therapy. By staving off the effects of puberty, Spack gives trans teens the time they need.

 Can the damaged brain repair itself? | Siddharthan Chandran | File Type: video/mp4 | Duration: 00:15:57

After a traumatic brain injury, it sometimes happens that the brain can repair itself, building new brain cells to replace damaged ones. But the repair doesn't happen quickly enough to allow recovery from degenerative conditions like motor neuron disease (also known as Lou Gehrig's disease or ALS). Siddharthan Chandran walks through some new techniques using special stem cells that could allow the damaged brain to rebuild faster.

 A new way to grow bone | Molly Stevens | File Type: video/mp4 | Duration: 00:14:52

What does it take to regrow bone in mass quantities? Typical bone regeneration -- wherein bone is taken from a patient’s hip and grafted onto damaged bone elsewhere in the body -- is limited and can cause great pain just a few years after operation. In an informative talk, Molly Stevens introduces a new stem cell application that harnesses bone’s innate ability to regenerate and produces vast quantities of bone tissue painlessly.

 His and hers ... health care | Paula Johnson | File Type: video/mp4 | Duration: 00:14:42

Every cell in the human body has a sex, which means that men and women are different right down to the cellular level. Yet too often, research and medicine ignore this insight -- and the often startlingly different ways in which the two sexes respond to disease or treatment. As pioneering doctor Paula Johnson describes in this thought-provoking talk, lumping everyone in together means we essentially leave women's health to chance. It's time to rethink.

 Demo: A needle-free vaccine patch that's safer and way cheaper | Mark Kendall | File Type: video/mp4 | Duration: 00:13:50

One hundred sixty years after the invention of the needle and syringe, we're still using them to deliver vaccines; it's time to evolve. Biomedical engineer Mark Kendall demos the Nanopatch, a one-centimeter-by-one-centimeter square vaccine that can be applied painlessly to the skin. He shows how this tiny piece of silicon can overcome four major shortcomings of the modern needle and syringe, at a fraction of the cost.

 Why dieting doesn't usually work | Sandra Aamodt | File Type: video/mp4 | Duration: 00:12:42

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

 How an obese town lost a million pounds | Mick Cornett | File Type: video/mp4 | Duration: 00:15:15

Oklahoma City is a midsized town that had a big problem: It was among the most obese towns in America. Mayor Mick Cornett realized that, to make his city a great place to work and live, it had to become healthier too. In this charming talk, he walks us through the interlocking changes that helped OKC drop a collective million pounds (450,000 kilos).

 Depression, the secret we share | Andrew Solomon | File Type: video/mp4 | Duration: 00:29:21

"The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment." In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression. That led him to an eye-opening journey across the world to interview others with depression -- only to discover that, to his surprise, the more he talked, the more people wanted to tell their own stories.

 How societies can grow old better | Jared Diamond | File Type: video/mp4 | Duration: 00:18:11

There's an irony behind the latest efforts to extend human life: It's no picnic to be an old person in a youth-oriented society. Older people can become isolated, lacking meaningful work and low on funds. In this intriguing talk, Jared Diamond looks at how many different societies treat their elders -- some better, some worse -- and suggests we all take advantage of experience.

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