Food, Faith, and Fasting show

Food, Faith, and Fasting

Summary: This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.

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  • Artist: Rita Madden, and Ancient Faith Ministries
  • Copyright: Ancient Faith Ministries

Podcasts:

 The Buddy System | File Type: audio/mpeg | Duration: Unknown

Supporting each other with our health efforts can be an act of love. Rita discusses the importance of taking advantage of the buddy system.

 The Buddy System | File Type: audio/mpeg | Duration: 16:45

Supporting each other with our health efforts can be an act of love. Rita discusses the importance of taking advantage of the buddy system.

 The Buddy System | File Type: audio/mpeg | Duration: 16:45

Supporting each other with our health efforts can be an act of love. Rita discusses the importance of taking advantage of the buddy system.

 Let's Not Fake the Fast | File Type: audio/mpeg | Duration: Unknown

Rita encourages us to enter into the true spirit of the fast as we begin Great Lent.

 Let’s Not Fake the Fast | File Type: audio/mpeg | Duration: 22:36

Rita encourages us to enter into the true spirit of the fast as we begin Great Lent.

 Let’s Not Fake the Fast | File Type: audio/mpeg | Duration: 22:36

Rita encourages us to enter into the true spirit of the fast as we begin Great Lent.

 Eating as a Way to Deepen our Communion with God | File Type: audio/mpeg | Duration: Unknown

In his book For the Life of the World, Father Alexander Schmemann writes, "In the Bible the food that man eats, the world of which he must partake in order to live, is given to him by God, and it is given as communion with God. Rita explains how we can work toward making eating a time of communion with God.

 Eating as a Way to Deepen our Communion with God | File Type: audio/mpeg | Duration: 23:22

In his book For the Life of the World, Father Alexander Schmemann writes, "In the Bible the food that man eats, the world of which he must partake in order to live, is given to him by God, and it is given as communion with God. Rita explains how we can work toward making eating a time of communion with God.

 Eating as a Way to Deepen our Communion with God | File Type: audio/mpeg | Duration: 23:22

In his book For the Life of the World, Father Alexander Schmemann writes, "In the Bible the food that man eats, the world of which he must partake in order to live, is given to him by God, and it is given as communion with God. Rita explains how we can work toward making eating a time of communion with God.

 Dining with Alcohol | File Type: audio/mpeg | Duration: Unknown

Rita explores ways in which to have a healthy relationship with alcohol.

 Eating in a Chaste Manner | File Type: audio/mpeg | Duration: Unknown

St. John Chrysostom gives us a rule that can help with portion control in the era of Super Size and the Double Big Gulp. He states that we should “eat just to alleviate your hunger.” This sounds like a very good rule, but how do we apply it to our everyday eating practices? The listener will walk away from this episode with tips on portion control and being satisfied with less. The listener will also learn how this can help with longterm weight and chronic-disease management.

 Nourishing the Body to Serve As an Aid to the Soul | File Type: audio/mpeg | Duration: Unknown

Around the tenth century, we hear the venerable St. Simeon the New Theologian explaining that many illnesses are caused by a disorderly and irregular diet. Does a saint speaking to us one thousand years ago have answers for our food choices today in the world of egg beaters, diet sodas, and fat-free foods?

 The Relationship Between Forgiveness and Mindful Eating | File Type: audio/mpeg | Duration: Unknown

Did you overdo it during the fast-free period of the Holy Nativity? Are you frustrated with how you ate and that lack of attention you paid to your body? Do you struggle with overindulgence on foods and beverage? Rita discusses how and why we must forgive ourselves and move forward.

 The Relationship Between Forgiveness and Mindful Eating | File Type: audio/mpeg | Duration: 24:06

Did you overdo it during the fast-free period of the Holy Nativity? Are you frustrated with how you ate and that lack of attention you paid to your body? Do you struggle with overindulgence on foods and beverage? Rita discusses how and why we must forgive ourselves and move forward.

 The Relationship Between Forgiveness and Mindful Eating | File Type: audio/mpeg | Duration: 24:06

Did you overdo it during the fast-free period of the Holy Nativity? Are you frustrated with how you ate and that lack of attention you paid to your body? Do you struggle with overindulgence on foods and beverage? Rita discusses how and why we must forgive ourselves and move forward.

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