Feel To Heal With Sharyn Nichols

Feel To Heal with Sharyn Nichols  Why does the word failure get such a bad rap? Even some of the best inventors failed multiple times before reaching their greatest successes. On this week’s Feel to Heal Show, Sharyn Nichols will talk about how failure can be a very good thing. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  Are you constantly saying “I’m sorry”? Why does that phrase so often enter into even the shortest conversations? Join Sharyn Nichols on the Feel to Heal Show this week as she brings awareness to why we over apologize. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  What really is Seasonal Affective Disorder? Join this week’s Feel to Heal Show as Sharyn Nichols explores the four seasons and how to keep your mood elevated throughout the whole year. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  What is Human Design? Sharyn Nichols will introduce her listeners to the basics of the Human Design System, the Science of Differentiation. Tune into this week’s Feel to Heal Show! *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  How often do you set a goal only to get frustrated when you don’t meet your own expectations? On this week’s Feel to Heal Show, Sharyn Nichols will explore how to enjoy the process of “The Goal”. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  This week on the Feel to Heal Show, Sharyn Nichols will read and answer her listeners’ questions from her previous shows. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  “Happy”. There’s that word again. How many times have you heard I just want you to be “Happy”? On this week’s Feel to Heal Show, Sharyn Nichols will discuss being “Happy” and what that really means. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  What is your definition of gratitude? As we enter into the holiday season, join Sharyn Nichols on this week’s Feel to Heal Show to explore all the ways to give and receive gratitude. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  Loss is an inevitable part of life. And the grief that comes after a loss can feel all consuming and never ending. On this week’s Feel to Heal Show, Sharyn Nichols will explore the different types of loss and accompanying grief. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  Do you feel that it is so hard to let go of the wrongs that you have experienced? Do you beat yourself up for your mistakes? Tune in to this week’s Feel to Heal Show with Sharyn Nichols to discuss Forgiveness. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  Do you feel connected to the world around you? What’s your view of how your life is unfolding before you? Tune in to this week’s Feel to Heal Show with Sharyn Nichols to discuss the Four Levels of Consciousness. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  Saying “I love you” can be scary. Why is that? Are you someone who sees love as one of the bad four letter words? Tune in to this week’s Feel to Heal Show with Sharyn Nichols to discuss the good, the bad, and the ugly of love. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  What are you most afraid of? Is fear holding you back from living your best life? Sharyn Nichols will discuss the scary topic of fear on this week’s Feel to Heal Show. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  Are you an assumer? Do you assume you already know what the other person’s answer so you don’t bother asking the question? Tune into this week’s Feel to Heal Show with Sharyn Nichols to learn how to stop making assumptions and communicate your thoughts and feelings more effectively. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel To Heal with Sharyn Nichols  Are you a master multitasker? Or maybe you are always worried about what you should have done or anxious about what’s next. These are only a few examples of how not being in the moment, or the now, could be blocking your joy. Sharyn Nichols will discuss ways to be more fully present so you can live a life more aligned with your purpose. *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Feel To Heal With Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/