Joyful Journey show

Joyful Journey

Summary: If you are a leader, be it a leader of self or a leader of many, who strives to be a force for good in the world, or if you are someone who is simply uncertain about what you really want and why it matters, then this podcast is for you! The Joyful Journey Podcast is about finding clarity about who we choose to be and the life we want to live. It’s about tapping into our inner wisdom and accessing our highest selves so we make choices that are aligned with who we are and what matters most to us. By accessing our highest selves we also make choices that are best for our families, our communities and the organizations we represent. Perhaps most important of all, by learning to tap into inner wisdom and access our highest self, we raise our vibration, unleash a great joy and heighten the collective consciousness. That, my friends, is world changing and it all starts with you and me! Welcome to the Joyful Journey Podcast.

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Podcasts:

 Spirit Guides on Self-Doubt | File Type: audio/mpeg | Duration: 09:01

In today’s episode, I share the insights that were given to me by my Spirit Guides on how to overcome feelings of self-doubt when pursuing your dreams.

 Mindful Eating & Lifestyle Choices - A Conversation with Angela Lamb | File Type: audio/mpeg | Duration: 33:58

In today’s episode, we meet Angela Lamb who shares with us how she turned mindfulness into a lifestyle choice that helped her overcome her illness of chronic inflammation, which is reported to be one of the top 8 reasons for deaths in the US.

 Stepping Into the Flow of the Universe | File Type: audio/mpeg | Duration: 09:36

In today’s episode, we explore what it means to step into the flow of the universe and what skills you need to develop in order to do that with greater ease.

 Self Love & Becoming Unshakeable | File Type: audio/mpeg | Duration: 17:40

In order to create a life of purpose, well-being, and joy, you must first learn to love yourself so deeply that you become unshakeable. In today’s episode, we explore how to deepen your love for self so nothing stops you in creating the life of your dreams.

 Mindful Walking & The Power of Being in Nature: A Conversation with Alex Strauss | File Type: audio/mpeg | Duration: 48:11

In today’s episode, we meet Alex Strauss, a Natural Mindfulness Guide and the author of the best-selling book, The Mindful Walker, and we explore the power and benefits of being in nature.

 What’s the Issue? - A Conversation about Conflict with Rob McGregor | File Type: audio/mpeg | Duration: 51:53

In today’s episode, we meet Rob McGregor to explore a simple tool he developed to help business leaders and individuals prevent conflict or overcome it once in it. The simplicity of Rob’s concept is brilliant and it can help anyone stay out or get out of the pain and messiness that is created by conflict.

 Becoming a Mystic | File Type: audio/mpeg | Duration: 11:21

In today’s episode, we explore how we can lift the veil to see and experience more of the wonders of the universe as we tap into our own mystical abilities - abilities we all have when we learn to not only open our minds but to also open our hearts.

 Ego Taming & Mindful Speaking with Alan Carroll | File Type: audio/mpeg | Duration: 01:11:47

In today’s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist Alan Carroll. Alan offers some practical guidance on how to tame the ego so you can create the spaciousness needed to choose your response and become a mindful speaker.

 The Power of Choice & Creating Your Own Luck | File Type: audio/mpeg | Duration: 10:39

When you learn to make conscious and intentional choices that are based on understanding who you are, what you want, and why it matters, you become an active player in the game of life instead of a passive player where choices are made for you. If you move through life as a passive player, that’s when you are rolling the dice and leaving things to chance. This episode is about how to create your own luck by becoming an active player and sitting in the driver’s seat of your life.

 Permission to Play - A Conversation with Lada Lysniak | File Type: audio/mpeg | Duration: 01:19:10

Give yourself permission to play and transform your life. That’s the theme of our conversation on today’s episode with my guest and “Play Advocate” Lada Lysniak. From a diagnosis of breast cancer to living cancer-free, Lada shares her joyful journey of how bringing play into her life saved her life and is putting smiles on the faces of everyone she meets.

 Trust, Surrender & Detach - How to Lean Into Your Life’s Purpose and Become Unstoppable | File Type: audio/mpeg | Duration: 16:10

In order to create the best possible life for yourself, you must listen to the guidance of your inner wisdom. In order to do that effectively, you must learn to 1) trust that guidance unequivocally; 2) surrender to the current of the universe, even when that current becomes turbulent or wants to carry you in a different direction; and 3) detach from clinging on to any specific outcome. In this episode, we explore how to master these skills so you can create the life you are meant to live and become unstoppable.

 The Self Creation Process - A Conversation with Michele Parad | File Type: audio/mpeg | Duration: 54:07

In today’s episode, we meet Michel Parad, a holistic business coach who helps entrepreneurs launch and grow their mission-driven businesses, live their best possible life and increase their impact. Today’s conversation is about the self-creation process so you can step into your best self and have the greatest impact.

 Chill Out! | File Type: audio/mpeg | Duration: 08:48

Do you ever feel guilty for wanting to do nothing when you’ve got a big list of things to do? Do you feel like you always have to be working towards your goals one way or another? If so, this episode is for you and it will serve as a reminder that what is yours to do sometimes, and what is the best thing to do, is just chill out!

 Identifying Your Core Values | File Type: audio/mpeg | Duration: 11:42

Did you know that studies have revealed only 2 - 3 % of North Americans are clear about their core values? Most people make big life decisions based on societal expectations instead of their own values. We’ve all done it at some point in our lives. Conform to societal pressures, or live up to the expectations of parents, partners, and friends. Making decisions based on what we feel we should do, not what we really want to do. In today’s episode, we go through a short exercise on how to identify your core values so you can make the best decisions for yourself and live life on your terms.

 Money & Your Magnificence | File Type: audio/mpeg | Duration: 09:48

What are your feelings about money? Do you think it’s good or inherently evil? Do you have guilt around wanting more money, feel bad about not making enough of it or feel guilty about making too much? In today’s show, I share a conversation I have with Spirit about money and my fears around making lots of it. Some great insights were shared including one about this journey we are on to our highest self and our magnificence.

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