Health Podcasts

Optimize Paleo by Paleovalley show

Optimize Paleo by PaleovalleyJoin Now to Follow

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

By Paleovalley

Bee The Wellness Podcast show

Bee The Wellness PodcastJoin Now to Follow

Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit. Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation. Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors. Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

By Adam & Vanessa Lambert

Constantly Under Construction with Donna Harris show

Constantly Under Construction with Donna HarrisJoin Now to Follow

Constantly Under Construction with Donna Harris features stories of personal transformation from people who have triumphed through tough times to bring you hope and encouragement on your journey.

By Donna Harris

Making It Happen with Henry Ammar show

Making It Happen with Henry AmmarJoin Now to Follow

Making It Happen with Henry Ammar is a podcast that will provide real-world insights to create an empowered life that you can wake up excited for. The podcast is a mix of the best speeches, interviews, and any important empowering thoughts I will record specifically to help you create a life you wake up excited for. It's time to fully live life making it happen the way YOU want it to! Henry Ammar, founder and CEO of MakeItHappen.Life, is an award-winning empowerment coach, an impact entrepreneur, a creative, and a visionary leader with in-depth experience in the personal development, business leadership, entertainment, real estate, and education industries. As a keynote speaker and empowerment coach, he has positively impacted hundreds of thousands of lives internationally. In his professional career, Henry has performed on a Grammy Award-winning album and traveled the world sharing the stage with legends. Henry went from creating music to creating businesses growing them locally from Los Angeles to international successes in just one year. He went on to graduate Magna Cum Laude from the University of Southern California, Marshall School of Business. Upon graduating, he put his knowledge to use by overseeing the investment and management of over $2 billion dollars in real estate in just three years. Henry’s true passion lies in the privilege to use his leadership, strengths, and successes to positively impact individuals, businesses, and community. His most recent brainchild, MakeItHappen.Life, was created to inspire and give energetic and real-world strategies that lead to an exhilarating, authentic life full of empowerment and success.

By Henry Ammar

Bloom and Grow Radio show

Bloom and Grow RadioJoin Now to Follow

Got Houseplants? Like houseplants but continue to kill them? Interested in growing you own herbs or veggies? Developing your "green thumb" and looking to expand your plant care knowledge? Bloom and Grow Radio is here to help! Host Maria Failla, a "plant killer turned plant lady" interviews different "Plant People" and experts to source houseplant care tips, stories and lessons to help our community of "plant friends". Each episode has practical and spiritual tips and stories that empower and inspire the listener to have their own houseplant collection and #keepblooming and #keepgrowing.

By Maria Failla- Plant Lady and Host of Bloom and Grow Radio

The Exam Room by the Physicians Committee show

The Exam Room by the Physicians CommitteeJoin Now to Follow

A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 275 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

By Physicians Committee

The Confidence Academy Podcast show

The Confidence Academy PodcastJoin Now to Follow

This podcast is brought to you by Transformational Confidence Coach and Professional Singer Lilli Badcock. The show started out as a resource for anxiety sufferers and continues to help it's listeners in this way. Since it’s release in 2017 Lilli has dropped even deeper into her own spiritual mission. In 2018 Lilli channeled a message which told her that she is here for those people just waking up. She came to realise that her own experience with anxiety had been a sign that she was out of alignment with her soul purpose. Today, Lilli uses her background as a professional Singer to help her clients free their voices both physically and metaphorically. This show is now a platform for those awakened souls to share their journeys and the lessons learned for the growth and expansion of the world. If you would like to be a guest on the podcast, please email Lilli at lillibadcock@gmail.com.

By Lilli Badcock

Girl Be Free show

Girl Be FreeJoin Now to Follow

Girl Be Free is a podcast catered to help women get unstuck and cultivate the life they want on their terms. Each week I’ll share pep talks that will inspire and motivate you to take action in your life. For more information and show notes visit http://www.befreeproject.com/podcast.

By Siobhan Sudberry

All About Fitness show

All About FitnessJoin Now to Follow

Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has been featured in the New York Times, Wall Street Journal, Men’s Health, Shape and many other media outlets. With experience traveling around the world teaching workshops to personal trainers and group fitness instructors Pete is an engaging and interactive speaker with the unique ability to teach the science of exercise in an irreverent way that’s easy-to-understand. Being in good shape is much more than just losing weight or achieving a specific look—it's about living life to it’s fullest and All About Fitness is here to help you make that a reality. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative discussions with top health and fitness experts who share their insights about how exercise can enhance your quality of life.

By Pete McCall

Going Mental show

Going MentalJoin Now to Follow

Take a deep breath, get comfortable (in your car, probably) and bury yourself in Going Mental, a podcast all about…well, going mental. Both hosts navigate life while managing their sometimes debilitating mental health conditions: Neal's a screen and television writer, while Morgan is a Hollywood drop-out and current BuzzFeed editor. These long-time friends will be talking about living (and functioning) with an array of mental health challenges, from depression & anxiety, to ocd, bipolar, and panic disorders, while finding ways to maintain their mental health in today’s world. The show leans on their personal experiences, with a little pop culture thrown in, because they’re not doctors, like not even close. At least we're all in it together, right? RIGHT?

By Neal Dusedau, Morgan Shanahan