Summary: Work-life balance is always a struggle. Even if you manage to get out of your office at a decent hour, nagging thoughts about work left over will creep into time that is meant to be relaxing. Sharon Melnick, frequent webinar sumbject matter expert and author of the new book Success Under Stress, has practical and effective ways to leave work at work and get rid of stress altogether. SHARON MELNICK, PH.D., is a business psychologist dedicated to helping professionals ldquo;get out of their own way.rdquo; Her practical tools are informed by 10 years of research at Harvard Medical School and field-tested by over 6,000 training participants and coaching clients. For additional training on this topic, consider these AMA seminars: *Building Better Work Relationships: New Techniques for Results-oriented Communication * Expanding Your Influence: Understanding the Psychology of Persuasion *Building Better Work Relationships: New Techniques for Results-oriented Communication To learn more, read these AMACOM Books: *Success Under Stress, by Sharon Melnick, Ph.D. *Work Your Strengths, by Chuck Martin, Richard Guare, Peg Dawson *How to Stay Cool, Calm Collected When the Pressure's On, by John Newman
