Summary: Alright well, this is just Norm. It is Thursday, Thursday eve six o'clock. I was rolling down the highway trying to loosen my load no I'm just kidding I was coming home from work actually putting a few last thoughts on some voice notes to get a pod cast out I was thinking about going for a run today was a scheduled run for me and lonely ___ into a giant traffic jam with rain storm. Well that's not a good combination for running I don't know if anybody who would enjoy that and I certainly was about to go home and just say oh I'm not gonna run it's too nasty out but you know what it was just a drizzle and it was ___
