Summary: Khenpo Rinpoche, spiritual director of Tibetan Meditation Center (MD), leads participants in a simple but yet effective meditation, utilizing sound and imagination to purify our mental, verbal and physical dimensions of being. This technique of purification involves the sounding of the three sacred syllables - om ah hung - in a sequential manner, coupled with simple visualizations involving light and colors. Buddhists believe that this meditation can prevent and purify illnesses, heal and harmonize outer and inner imbalances. presented by Urban Dharma NC at Asheville Chocolate and Arts Festival 2012 www.UDharmaNC.com Urban Dharma NC is a new Buddhist center, a community-in-progress in western North Carolina. We are committed to the growing of Dharma locally, for Dharma to take roots in our lives here in this corner of the world, in this part of North Carolina, on the soil of these Appalachian mountains. Our motto “Changing Minds, Transforming Cities” expresses the vision of living the transformative teachings of the Buddha in a contemporary, urban context where we ground our lives in Dharma. Urban Dharma NC emphasizes integrating rather than compartmentalizing, engaging rather than retreating, communing rather than isolating. http://archive.org/download/guidedPurificationMeditationByKhenpoTsultrimTenzinpresentation1Of4/20121208Part01GuidedPurificationMeditation.mp3
