Summary: In this episode we want to encourage you to live in the present moment. Every year we celebrate the beginning of a New Year. We put the old year away and begin afresh a new one. But if we look deeper, we will discover that every second is new. Begin to live in the now, the present moment, the only true reality. Podcast Outline Introduction A. First, we must come to realize, that the past and the future are illusions. B. Second, the only reality that actually exists is right now. C. Thirdly, begin by living mindfully. Conclusion
