Summary: Welcome to episode thirty of the Geek Runner podcast for Dec 20th 2012 featuring Bill Deys and Will Spaetzel. Training Will - back to taking it easy. What’s this you say about fish oil? Bill crazy crossfit running program Discussion Nike+ Accelerator and developer site. Hiatus for the Geek Runner Podcast Upcoming Races Hypothermic Half Marathon 2012 - Sarnia - Feb 3 Re-fridgee-eighter 8K & 8Mi - Feb 17 Burlington Chilly ½ - March 4 Around the Bay - March 24 Contact Us E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278 Add to your CastRoller Collection: Theme music is Remember The Name (Run Beat Remix) (Instrumental Version) by Jeremiah Sinkie/
