054 Mindfulness: The Power Of The Present Moment




The Healthy Mind with Dr. Zafirides show

Summary: Welcome to 12/5/12 podcast of The Healthy Mind with Dr. Zafirides. This week, Dr. Z discusses the power of present moment awareness to achieve success and overcome the obstacles that prevent us from reaching our goals. He reviews some of the very common ways we get pulled out of the present moment and explains why this happens. Finally, Dr. Z discusses some very practical tips to keep you focused and moving along that path of success. Join us for a very special broadcast of The Healthy Mind. Welcome!     In Health News:1. Feeling Anxious? Why Anger May Be The Culprit2. A Doctor's Empathy Improves A Patient's Pain Tolerance  All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!