Summary: Jeff and I discuss the idea of being on a personal Vision Quest, stomach the actuality of running barefoot or becoming a forefoot-striker, find issues with diet soda, keeping your metabolism alive, my switch from the Dam Full Marathon to the Tussey Mountainback 50-mile Relay, initial plans for a Philadelphia Marathon Meet-Up, night running, and shout-outs to Iron Brandon and Dirt Dawg. Good luck at Ironman Wisconson Brandon!.
