Summary: In this episode, Shawn Williams talks about his early training days under Renzo Gracie and teammates John Danaher, Matt Serra, Ricardo Almeida. Budo Jake then learns the basics of the Williams Guard and why Shawn prefers it to the standard omo plata position. Then Shawn shows a unique butterfly guard pass, how to escape leglocks using your own leg work, and a sweet single leg counter to armlock. Find out about Shawn's upcoming DVD set and his thoughts on gi vs nogi training. Finally Jake & Shawn talk about the upcoming 2010 nogi worlds and then of course we see Jake get rolled up by Shawn. For more info on Shawn Williams, www.5starmartialarts.com.
