Rolled Up, Ep.11 - More 50/50 with Little Tony




Budovideos: Jiu-Jitsu, Grappling show

Summary: In this episode of Rolled Up, "Little" Tony Pacenski talks about how he got into bjj and meeting his instructor Rodrigo Medeiros. Then he teaches some sweet 50/50 gi techniques: Armlock from 50/50 Straight armlock from 50/50 Kimura from 50/50 Toehold from 50/50 Half guard to 50/50 transition Finally, Tony rolls with Budo Jake and finishes us with a talk about his DVDs including his new Sao Paolo pass DVD. Guest host: Steven Trocino