Episode 9 - 12 Weeks to the Race




Two Gomers Run a Half Marathon (TGRAHM) show

Summary: Does the podcast keep getting longer? Anyone? Bueller? Well, that's because SO much is happening - and SO many people are listening and responding! This week the Gomers are getting close to the mid-point in their training, running longer distances than ever and experiencing all sorts of new things because of it. Also, Tony tries his first Tempo run...and we could have a Code Brown on our hands (or pants). You'll have to listen to find out what happens. Check out all our regular features: Listener Feedback, The Week in Review, Runner's Corner, Songs to Run To, and a very special Monday Survey section with encouragements galore...well, mostly. This week's Monday Survey: We need feedback about what should be on our shirts for the marathon. Send us a design, or just an idea. And of course, we love any thoughts other on running, training, or your Songs to Run To. !