Summary: Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we're featuring Dhanurasana, or "Floor Bow", a beneficial spine strengthener and heart opener. [flv:/podcasts/Dhanurasana.flv 450 338] Download: High Quality Video
