Summary: <a href="http://www.highoctanebody.com/wp-content/uploads/2012/04/469684-bugs_bunny_gangster.jpg"></a>How to embrace failure and succeed at a faster rate. And ...Why Nick dreams of skipping through tulips with bunnies The 6th Stage of Change: Failure... and why you shouldn't be afraid of it.If you're not failing, you're not tryingExternal motivation vs Internal motivationHow your alarm clock is like Jillian MichaelsWhy Peter dreams of angry bunnies ...The 7th Stage of Change: Picking Your Ass Back UpWhy daily practice is the key to mastery AND chilling outHow adding stress is NOT the goal (duh!)... and yet that's what most of us do when we start a new fitness programAuto-Regulation should be your ultimate goal (Auto=self in Greek, by the way)"It's so low stress, you'll squat in your jeans." - Peter CurcioLinks mentioned:- Nick's article on <a href="http://breakingmuscle.com/strength-training/21-day-squat-challenge" target="_blank">squatting everyday</a>- <a href="https://www.facebook.com/HighOctaneBody" target="_blank">Facebook group</a>
