![Life Habits show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/137/small/life-habits.png)
Summary: Want to improve your overall sense of well-being? Master gratitude. Karel is joined on this episode by guest Kathryn Britton who is the author of "Gratitude: How to Appreciate Life's Gifts". You can reach Kathryn by sending her email at kathryn@theano-coaching.com