Summary: Overcoming the barriers in our pursuit of a healthier, happier life. Welcome to Episode #49 of The Healthy Mind with Dr. Zafirides. This week, Dr. Z discusses the importance of persistence and perseverance in our journey to optimal health. He explains how negative thoughts have the power undermine our efforts. Using practical examples, Dr. Z provides you with simple tips to keep you energized, feeling positive and focused on your your journey to a healthier life. Join Dr. Z for his 50th podcast episode!! In Health News:1. One Simple Step That Improves Our Satisfaction With Life2. Analytic Thinking Reduces Our Ability To Be Empathetic All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!
