Summary: Tami Simon speaks with Ken Cohen, a renowned qigong master, health educator, and winner of the Lifetime Achievement Award in energy medicine. He is a dynamic and energetic teacher with over 40 years of practice in the art of qigong and t‘ai chi. In addition, he is the author of 12 Sounds True titles including The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being and the video Qi Healing: Energy Medicine Techniques to Heal Yourself and Others. Ken discusses the origins of qigong; how to manage our health by tuning our body, breath and mind; and how to deal with stress through the regular practice of qigong. (66 minutes)
