Summary: This week I talk about how to be more active while at home, work or on vacation. I discuss ways to incorporate exercise into your daily routine without every having to step into the gym.<br><br> <br> In the second portion, I discuss the effectiveness of diet pills. I reference an article from <a title="msnbc.com" href="http://www.msnbc.msn.com/id/24406056/">msnbc.com</a> that covers diet pills.<br>
