BH4BP #56 – Sunglasses: More Than a Fashion Accessory




Being Healthy for Busy People show

Summary: <br> <br> When buying a pair of sunglasses, all too many people are primarily concerned with how good they look in a given pair.  But sunglasses are more than a mere fashion accessory. Wearing the wrong sunglasses for too many years can actually lead to eye damage.<br> With so much on the line, I thought it would be a good topic to discuss.  So, in this episode, I am going to go over why it is important to buy the right sunglasses and give you some things to consider when selecting a pair.<br> <br> Some references I used while researching this show are The New Wellness Encyclopedia, <a href="http://www.mayoclinic.com/health/uv-protection/AN00832">Mayo Clinic</a> and <a href="http://www.ansi.org/news_publications/media_tips/sunglasses.aspx?menuid=7">ansi.org</a>.<br> The video podcast for this week is:<br> <br> * <a href="http://www.beinghealthy.tv/archives/bhtv006/">Skipping Breakfast: Don’t Do It!</a><br> <br> The blog posts for this week are:<br> <br> * <a href="http://www.beinghealthy.tv/archives/pillow/">The Right Pillow for the Job!</a><br> * <a href="http://www.beinghealthy.tv/archives/watermelon/">Watermelon: A Taste of Summer!</a><br> <br> If you like the show, please head on over to<a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285124681"> iTunes</a> and give me a nice review.  It’s a great way to give me some good exposure and can help me get more listeners.  Thanks for listening, everyone!<br>