BHTV #20 – Cranberries, Not Just a Holiday Treat!




Being Healthy for Busy People show

Summary: Well, we’re past Halloween and that means that the Holiday season is officially underway!  Besides family gatherings, or maybe because of them, one of the most central fixtures of the holidays seems to be food.  While there are many foods that stand out during this season that I could talk about, there is one berry that seems to make it into most of the season’s traditional holiday meals.  Can you guess which one I’m talking about?  That’s right!  Cranberries!  That is why I am dedicating this episode to the wonderful world of cranberries.<br> If you haven’t yet, please subscribe through <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=319927062">iTunes</a>.<br> <br> References used while researching this show are The New Wellness Encyclopedia and <a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=145">whfoods.com</a>.<br>