BG 002: Alan Wallace on Achieving Shamatha

Summary: Episode Description: In our first interview featuring scholar-practitioner B. Alan Wallace, we asked Dr. Wallace to give us the low-down on his spiritual journey, as well as describe the stages of deepening relaxation and vividness of attention leading to the culmination of an attainment he calls shamatha. This is Part 1 of a three-part series. […] The post BG 002: Alan Wallace on Achieving Shamatha appeared first on Buddhist Geeks.