Summary: Show Notes Freestyle - Your Host, Dr. Bill Thierfelder. Today on the Show, The Bigshot, old friends, dehydration and accuracy, bounding, impulse cuts, mental speed, the Abbot on Patience, and much more. Listen Up - Dr. Bill interviews Coach Kenn Claudell What's Hot - A discussion based on a story on Vanderbilt's Shan Foster in the NCAA's Champion Magazine. Also included in the discussion is an article from The Nashville Scene. Praying Twice - Old Friends Waiting by Tommy Willis available at Garageband. It's Your Call - Question on proper hydration for basketball. A study entitled 'Dehydration Hinders Basketball Performance'. Write to Dr. Bill with your questions - feedback@reclaimthegame.com Skills and Drills - Discussion of two types of Plyometrics (an explosive movement) - The two types are bounding and skipping. Iron Will - Last week (ep. #66) we examined of mental quickness, this week we look at an 'impulse cut'. An impulse cut requires mental quickness. It is Neuro-physiological. Soul Food - Abbot Placid discussion of the Rule of St. Benedict. This week: Patience and Prayer. Visit One Minute Monk for more information on the Rule of St. Benedict. Closing - Sign off. Contact Dr. Bill with questions and comments at feedback@reclaimthegame.com
